Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
17 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count
490 calories and 12.8 g of protein per 100 g. Reported fiber: 5.1 g.
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Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00021908407753
- Source record
- USDA FDC 2724415
- Publication date
- Mar 2025
- Manufacturer serving
- 35 grm · 1 bar
On a 100 g basis, this record has more protein than 80% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Peanuts*, Tapioca Syrup*, Whole Grain Oats*, Cane Sugar*, Wheat Flour*, Rice Flour*, Palm Kernel Oil*, Sunflower Oil*, Glycerin*, Cocoa Powder*, Salt, Sunflower Lecithin*, Natural Flavor*, Soybean Oil*, Barley Malt*, Raisin Juice Concentrate*, Baking Soda, Annatto* (for color). *Organic
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
172calories
in 35 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.5 g | — |
| Carbohydrate | 18.6 g | 7% |
| Fat | 9 g | 12% |
| Fiber | 1.8 g | 6% |
| Total sugars | 7.5 g | — |
| Sodium | 138 mg | 6% |
| Saturated fat | 2.8 g | 14% |
| Potassium | 115 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 0.71 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 10%Carbs 43%Fat 47%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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This food: 5.2 g protein in 40.8 g. Choices below have more on this basis.
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14.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 490.085 kcal | 1008 |
| Protein | 12.849 g | 1003 |
| Total lipid (fat) | 25.748 g | 1004 |
| Carbohydrate, by difference | 53.081 g | 1005 |
| Fiber, total dietary | 5.12 g | 1079 |
| Sugars, Total | 21.485 g | 2000 |
| Sugars, added | 19.005 g | 1235 |
| Calcium, Ca | 29.093 mg | 1087 |
| Iron, Fe | 2.035 mg | 1089 |
| Potassium, K | 327.151 mg | 1092 |
| Sodium, Na | 392.896 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.055 g | 1258 |
| Fatty acids, total trans | 0.011 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Cascadian Farm
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