Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.2 g more than your starting foodCompare these foods351 calories and 5.4 g of protein per 100 g. Reported fiber: 5.4 g.
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4oz
On a 100 g basis, this record has more protein than 23% of 611 other complete bars & protein snacks profiles.
Compare with another foodINGREDIENTS: CRUST: whole grain oats, whole wheat flour, soybean oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fructose, sugar, dextrose, calcium carbonate, glycerin, invert sugar, whey, soluble corn fiber, choline bitartrate, cellulose, salt, cinnamon, potassium bicarbonate, natural flavor, vitamin mineral blend (salt, niacinamide, iron, zinc oxide, vitamin D3, vitamin B12, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin), wheat bran, mono- & diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, FILLING: invert sugar, corn syrup, glycerin, apple puree concentrate, sugar, sodium alginate, modified food starch, sodium citrate, lemon juice concentrate, methylcellulose, citric acid, calcium phosphate, cinnamon.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 3.5 g | 4% |
| Fiber | 2 g | 7% |
| Total sugars | 12 g | — |
| Sodium | 110 mg | 5% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 90 mg | 2% |
| Calcium | 130 mg | 10% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.9 µg | 9% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.1 g protein in 57 g. Choices below have more on this basis.
Protein One · 60.1 g
19.2 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4ozFDC 2753877 | Jan 2026 | 100 g | 351 | 5.4 g | 297 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4ozFDC 2752205 | Jan 2026 | 100 g | 351 | 5.4 g | 297 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4ozFDC 2747557 | Nov 2025 | 100 g | 351 | 5.4 g | 297 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4ozFDC 2739392 | Jun 2025 | 100 g | 351 | 5.4 g | 297 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4ozFDC 2736262 | May 2025 | 100 g | 355 | 4.1 g | 301 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4ozFDC 2733162 | May 2025 | 100 g | 351 | 5.4 g | 297 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4ozFDC 2723443 | Dec 2024 | 100 g | 359 | 4.1 g | 308 mg |
| APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE; CINNAMONFDC 2657675 | Sep 2023 | 100 g | 351 | 5.4 g | 338 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 351 kcal | 1008 |
| Protein | 5.41 g | 1003 |
| Total lipid (fat) | 9.46 g | 1004 |
| Carbohydrate, by difference | 67.57 g | 1005 |
| Fiber, total dietary | 5.4 g | 1079 |
| Sugars, Total | 32.43 g | 2000 |
| Sugars, added | 29.7 g | 1235 |
| Calcium, Ca | 351 mg | 1087 |
| Iron, Fe | 4.86 mg | 1089 |
| Potassium, K | 243 mg | 1092 |
| Sodium, Na | 297 mg | 1093 |
| Zinc, Zn | 4.05 mg | 1095 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.459 mg | 1166 |
| Niacin | 5.405 mg | 1167 |
| Vitamin B-6 | 29,729.73 mg | 1175 |
| Vitamin B-12 | 1.62 µg | 1178 |
| Vitamin D (D2 + D3) | 5 µg | 1114 |
| Fatty acids, total saturated | 1.35 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.