Bars & protein snacks · Nutrition facts

Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4 oz

351 calories and 5.4 g of protein per 100 g. Reported fiber: 5.4 g.

Manufacturer labelLabel updated Jan 2026Kellogg's

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Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4oz

Source category: Processed Cereal Products
Nutrition basis: Per 100 g
Barcode / GTIN: 00038000357008
Source record: USDA FDC 2753876
Publication date: Feb 2026
Manufacturer serving: 37 grm · 1 Bar

On a 100 g basis, this record has more protein than 23% of 611 other complete bars & protein snacks profiles.

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What’s in it?

INGREDIENTS: CRUST: whole grain oats, whole wheat flour, soybean oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fructose, sugar, dextrose, calcium carbonate, glycerin, invert sugar, whey, soluble corn fiber, choline bitartrate, cellulose, salt, potassium bicarbonate, natural flavor, vitamin mineral blend (salt, niacinamide, iron, zinc oxide, vitamin D3, vitamin B12, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin), wheat bran, mono- & diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, FILLING: invert sugar, corn syrup, glycerin, sugar, blueberry puree concentrate, modified food starch, sodium alginate, natural flavor, citric acid, sodium citrate, vegetable juice (color), methylcellulose, calcium phosphate, lemon juice concentrate, apple juice concentrate.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

130calories

in 37 g

Nutrient	Amount	Daily value
Protein	2 g	—
Carbohydrate	25 g	9%
Fat	3.5 g	4%
Fiber	2 g	7%
Total sugars	11 g	—
Sodium	115 mg	5%
Saturated fat	0.5 g	2%
Potassium	90 mg	2%
Calcium	130 mg	10%
Iron	1.8 mg	10%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	1.9 µg	9%

Estimated energy from macros

Protein 6%Carbs 72%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4ozFDC 2753876	Jan 2026	100 g	351	5.4 g	311 mg
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4ozFDC 2747558	Nov 2025	100 g	351	5.4 g	311 mg
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4ozFDC 2743799	Aug 2025	100 g	351	5.4 g	311 mg
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4ozFDC 2741648	Jul 2025	100 g	351	5.4 g	311 mg
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4ozFDC 2739396	Jun 2025	100 g	351	5.4 g	311 mg
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4ozFDC 2736276	May 2025	100 g	357	4.1 g	314 mg
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4ozFDC 2733164	May 2025	100 g	351	5.4 g	311 mg
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4ozFDC 2723444	Dec 2024	100 g	362	4.1 g	324 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.

All 22 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	351 kcal	1008
Protein	5.41 g	1003
Total lipid (fat)	9.46 g	1004
Carbohydrate, by difference	67.57 g	1005
Fiber, total dietary	5.4 g	1079
Sugars, Total	29.73 g	2000
Sugars, added	29.7 g	1235
Calcium, Ca	351 mg	1087
Iron, Fe	4.86 mg	1089
Potassium, K	243 mg	1092
Sodium, Na	311 mg	1093
Zinc, Zn	4.05 mg	1095
Thiamin	0 mg	1165
Riboflavin	0.459 mg	1166
Niacin	5.405 mg	1167
Vitamin B-6	0.541 mg	1175
Choline, total	5,405 mg	1180
Vitamin B-12	1.62 µg	1178
Vitamin D (D2 + D3)	5 µg	1114
Fatty acids, total saturated	1.35 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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