Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foods341 calories and 4.6 g of protein per 100 g. Reported fiber: 6.8 g.
Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz
On a 100 g basis, this record has more protein than 16% of 611 other complete bars & protein snacks profiles.
Compare with another foodINGREDIENTS: WHOLE WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, WHOLE GRAIN OATS, SOYBEAN OIL, SUGAR, VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF calcium carbonate, blueberry puree concentrate, whey, wheat bran, natural flavor, modified food starch, sodium alginate, cellulose, salt, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), citric acid, sodium citrate, mono- and diglycerides, vegetable juice for color, methylcellulose, soy lecithin, dicalcium phosphate, lemon juice concentrate, wheat gluten, carrageenan, iron, guar gum, apple juice concentrate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 3.5 g | 4% |
| Fiber | 3 g | 11% |
| Total sugars | 13 g | — |
| Sodium | 120 mg | 5% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 110 mg | 2% |
| Calcium | 140 mg | 11% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.2 µg | 11% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 58.7 g. Choices below have more on this basis.
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8ozFDC 2746785 | Oct 2025 | 100 g | 341 | 4.6 g | 273 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8ozFDC 2739443 | Jun 2025 | 100 g | 341 | 4.6 g | 273 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8ozFDC 2736315 | May 2025 | 100 g | 348 | 3.9 g | 277 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8ozFDC 2733207 | May 2025 | 100 g | 341 | 4.6 g | 284 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8ozFDC 2721377 | Nov 2024 | 100 g | 350 | 3.9 g | 285 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8ozFDC 2698220 | May 2024 | 100 g | 350 | 3.9 g | 285 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8ozFDC 2692072 | Apr 2024 | 100 g | 350 | 3.9 g | 285 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8ozFDC 2682660 | Dec 2023 | 100 g | 350 | 3.9 g | 285 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 341 kcal | 1008 |
| Protein | 4.55 g | 1003 |
| Total lipid (fat) | 7.95 g | 1004 |
| Carbohydrate, by difference | 70.45 g | 1005 |
| Fiber, total dietary | 6.8 g | 1079 |
| Sugars, Total | 29.55 g | 2000 |
| Sugars, added | 27.3 g | 1235 |
| Calcium, Ca | 318 mg | 1087 |
| Iron, Fe | 4.32 mg | 1089 |
| Potassium, K | 250 mg | 1092 |
| Sodium, Na | 273 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.386 mg | 1166 |
| Niacin | 4.545 mg | 1167 |
| Vitamin B-6 | 0.455 mg | 1175 |
| Vitamin B-12 | 1.36 µg | 1178 |
| Vitamin D (D2 + D3) | 5 µg | 1114 |
| Fatty acids, total saturated | 1.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.