Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.9 g more than your starting foodCompare these foods357 calories and 4.1 g of protein per 100 g. Reported fiber: 4.4 g.
Kellogg's Nutri-Grain Cereal Bars Cherry 10.4oz
On a 100 g basis, this record has more protein than 12% of 611 other complete bars & protein snacks profiles.
Compare with another foodINGREDIENTS: CRUST: whole grain oats, whole wheat flour, soybean oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fructose, sugar, dextrose, calcium carbonate, glycerin, invert sugar, whey, soluble corn fiber, choline bitartrate, cellulose, salt, potassium bicarbonate, natural flavor, vitamin mineral blend (salt, niacinamide, iron, zinc oxide, vitamin D3, vitamin B12, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin), wheat bran, mono- & diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, FILLING: invert sugar, corn syrup, glycerin, sugar, cherry puree concentrate, modified food starch, sodium alginate, natural flavor, sodium citrate, citric acid, methylcellulose, calcium phosphate, vegetable juice (color), lemon juice concentrate, beta-carotene for color.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.5 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 3.5 g | 4% |
| Fiber | 1.6 g | 6% |
| Total sugars | 11.1 g | — |
| Sodium | 115 mg | 5% |
| Saturated fat | 0.6 g | 3% |
| Potassium | 94 mg | 2% |
| Calcium | 130 mg | 10% |
| Iron | 1.81 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2 µg | 10% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.3 g protein in 56 g. Choices below have more on this basis.
Protein One · 60.1 g
19.9 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Nutri-Grain Cereal Bars Cherry 10.4ozFDC 2736350 | May 2025 | 100 g | 357 | 4.1 g | 311 mg |
| Kellogg's Nutri-Grain Cereal Bars Cherry 10.4ozFDC 2733150 | May 2025 | 100 g | 351 | 5.4 g | 311 mg |
| Kellogg's Nutri-Grain Cereal Bars Cherry 10.4ozFDC 2723447 | Dec 2024 | 100 g | 360 | 4.1 g | 319 mg |
| CHERRY SOFT BAKED BREAKFAST BARS, CHERRYFDC 2657654 | Sep 2023 | 100 g | 351 | 2.7 g | 338 mg |
| CHERRY SOFT BAKED BREAKFAST BARS, CHERRYFDC 2615454 | Jul 2023 | 100 g | 351 | 2.7 g | 338 mg |
| CHERRY SOFT BAKED BREAKFAST BARS, CHERRYFDC 2564441 | May 2023 | 100 g | 351 | 2.7 g | 338 mg |
| CHERRY FLAVORED SOFT BAKED BREAKFAST BARS, CHERRYFDC 2110102 | Dec 2020 | 100 g | 351 | 5.4 g | 338 mg |
| CHERRY FLAVORED SOFT BAKED BREAKFAST BARS, CHERRYFDC 1632223 | Dec 2020 | 100 g | 351 | 5.4 g | 338 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 357 kcal | 1008 |
| Protein | 4.1 g | 1003 |
| Total lipid (fat) | 9.4 g | 1004 |
| Carbohydrate, by difference | 67.6 g | 1005 |
| Fiber, total dietary | 4.4 g | 1079 |
| Sugars, Total | 30.1 g | 2000 |
| Sugars, added | 29 g | 1235 |
| Calcium, Ca | 351.4 mg | 1087 |
| Iron, Fe | 4.9 mg | 1089 |
| Potassium, K | 254 mg | 1092 |
| Sodium, Na | 311 mg | 1093 |
| Zinc, Zn | 3 mg | 1095 |
| Thiamin | 0.32 mg | 1165 |
| Riboflavin | 0.35 mg | 1166 |
| Niacin | 4.3 mg | 1167 |
| Vitamin B-6 | 0.46 mg | 1175 |
| Choline, total | 149 mg | 1180 |
| Vitamin B-12 | 0.6 µg | 1178 |
| Vitamin D (D2 + D3) | 5.4 µg | 1114 |
| Fatty acids, total saturated | 1.6 g | 1258 |
| Fatty acids, total trans | 0.1 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.