Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foods341 calories and 4.6 g of protein per 100 g. Reported fiber: 6.8 g.
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz
On a 100 g basis, this record has more protein than 16% of 611 other complete bars & protein snacks profiles.
Compare with another foodINGREDIENTS: WHOLE WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, WHOLE GRAIN OATS, SOYBEAN OIL, SUGAR, VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF calcium carbonate, strawberry puree concentrate, whey, wheat bran, natural flavor, modified food starch, sodium citrate, vegetable juice for color, sodium alginate, cellulose, citric acid, salt, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), mono- and diglycerides, dicalcium phosphate, methylcellulose, soy lecithin, lemon juice concentrate, wheat gluten, carrageenan, iron, guar gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 3.5 g | 4% |
| Fiber | 3 g | 11% |
| Total sugars | 12 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 110 mg | 2% |
| Calcium | 140 mg | 11% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.2 µg | 11% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 58.7 g. Choices below have more on this basis.
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55ozFDC 2739429 | Jun 2025 | 100 g | 341 | 4.6 g | 318 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55ozFDC 2736349 | May 2025 | 100 g | 346 | 3.9 g | 313 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55ozFDC 2733194 | May 2025 | 100 g | 341 | 4.6 g | 318 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55ozFDC 2721411 | Nov 2024 | 100 g | 349 | 3.9 g | 322 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55ozFDC 2698250 | May 2024 | 100 g | 349 | 3.9 g | 322 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55ozFDC 2691957 | Apr 2024 | 100 g | 349 | 3.9 g | 322 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55ozFDC 2682881 | Dec 2023 | 100 g | 349 | 3.9 g | 322 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55ozFDC 2681745 | Dec 2023 | 100 g | 349 | 3.9 g | 322 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 341 kcal | 1008 |
| Protein | 4.55 g | 1003 |
| Total lipid (fat) | 7.95 g | 1004 |
| Carbohydrate, by difference | 68.18 g | 1005 |
| Fiber, total dietary | 6.8 g | 1079 |
| Sugars, Total | 27.27 g | 2000 |
| Sugars, added | 27.3 g | 1235 |
| Calcium, Ca | 318 mg | 1087 |
| Iron, Fe | 4.32 mg | 1089 |
| Potassium, K | 250 mg | 1092 |
| Sodium, Na | 318 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.386 mg | 1166 |
| Niacin | 4.545 mg | 1167 |
| Vitamin B-6 | 0.455 mg | 1175 |
| Vitamin B-12 | 1.36 µg | 1178 |
| Vitamin D (D2 + D3) | 5 µg | 1114 |
| Fatty acids, total saturated | 1.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.