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Bars & protein snacks · Nutrition facts

Kellogg's Rice Krispies Treats Squares Original 2.13 oz

417 calories and 3.3 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jun 2025Kellogg's

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Kellogg's Rice Krispies Treats Squares Original 2.13oz

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00038000524042
Source record
USDA FDC 2739469
Publication date
Jul 2025
Manufacturer serving
60 grm · 1 Bar

On a 100 g basis, this record has more protein than 6% of 611 other complete bars & protein snacks profiles.

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What’s in it?

INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
250calories
in 60 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate46 g17%
Fat6 g8%
Fiber0 g0%
Total sugars21 g—
Sodium280 mg12%
Saturated fat1.5 g8%
Potassium10 mg0%
Calcium0 mg0%
Iron0.1 mg1%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 75%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.6 g protein in 48 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kellogg's Rice Krispies Treats Squares Original 2.13ozFDC 2739469Jun 2025100 g4173.3 g467 mg
Kellogg's Rice Krispies Treats Squares Original 2.13ozFDC 2736337May 2025100 g4123 g473 mg
Kellogg's Rice Krispies Treats Squares Original 2.13ozFDC 2733143May 2025100 g4173.3 g467 mg
Kellogg's Rice Krispies Treats Squares Original 2.13ozFDC 2721386May 2024100 g4123 g473 mg
Kellogg's Rice Krispies Treats Squares Original 2.13ozFDC 2698414May 2024100 g4123 g473 mg
Kellogg's Rice Krispies Treats Squares Original 2.13ozFDC 2651354Aug 2023100 g4123 g473 mg
Kellogg's Rice Krispies Treats Squares Original 2.13ozFDC 2594066Jun 2023100 g4123 g473 mg
Kellogg's Rice Krispies Treats Squares Original 2.13ozFDC 2556257Feb 2023100 g4123.1 g471 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy417 kcal1008
Protein3.33 g1003
Total lipid (fat)10 g1004
Carbohydrate, by difference76.67 g1005
Fiber, total dietary0 g1079
Sugars, Total35 g2000
Sugars, added35 g1235
Calcium, Ca0 mg1087
Iron, Fe0.17 mg1089
Potassium, K17 mg1092
Sodium, Na467 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.5 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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