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Bars & protein snacks · Nutrition facts

Larabar Cherry Pie Fruit & Nut Bar

417 calories and 8.3 g of protein per 100 g. Reported fiber: 8.3 g.

Manufacturer labelLabel updated Jul 2025Larabar

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Larabar Cherry Pie Fruit & Nut Bar

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908509242
Source record
USDA FDC 2741560
Publication date
Aug 2025
Manufacturer serving
48 grm · 1 bar (48 g)

On a 100 g basis, this record has more protein than 56% of 611 other complete bars & protein snacks profiles.

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What’s in it?

DATES, ALMONDS, UNSWEETENED CHERRIES.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 48 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate28 g10%
Fat7 g9%
Fiber4 g14%
Total sugars20 g—
Sodium0 mg0%
Saturated fat0.5 g2%
Potassium360 mg8%
Calcium60 mg5%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 59%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 48 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Larabar Cherry Pie Fruit & Nut BarFDC 2741560Jul 2025100 g4178.3 g0 mg
Larabar Cherry Pie Fruit & Nut BarFDC 2721444Aug 2024100 g4109 g4 mg
Larabar Cherry Pie Fruit & Nut BarFDC 2555705May 2023100 g4109 g4 mg
Larabar Cherry Pie Fruit & Nut BarFDC 2517756Apr 2023100 g4109 g4 mg
Larabar Cherry Pie Fruit & Nut BarFDC 2458924Oct 2021100 g4109 g4 mg
Larabar Cherry Pie Fruit & Nut BarFDC 2458024Oct 2021100 g4178.3 g0 mg
Larabar Cherry Pie Fruit & Nut BarFDC 2317540Oct 2021100 g—— g— mg
Larabar Cherry Pie Fruit & Nut BarFDC 2236775Oct 2021100 g4109 g4 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy417 kcal1008
Protein8.33 g1003
Total lipid (fat)14.58 g1004
Carbohydrate, by difference58.33 g1005
Fiber, total dietary8.3 g1079
Sugars, Total41.67 g2000
Sugars, added0 g1235
Calcium, Ca125 mg1087
Iron, Fe1.88 mg1089
Potassium, K750 mg1092
Sodium, Na0 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.04 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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