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Bars & protein snacks · Nutrition facts

Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 Count

567 calories and 13.3 g of protein per 100 g. Reported fiber: 10 g.

Manufacturer labelLabel updated Jul 2025Larabar

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Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 Count

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908138480
Source record
USDA FDC 2741917
Publication date
Aug 2025
Manufacturer serving
30 grm · 1 bar

On a 100 g basis, this record has more protein than 81% of 611 other complete bars & protein snacks profiles.

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What’s in it?

ALMONDS, UNSWEETENED COCONUT, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), HONEY, CRISP RICE, OAT FLOUR, PECANS, COCONUT OIL, SALT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 30 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate13 g5%
Fat11 g14%
Fiber3 g11%
Total sugars6 g—
Sodium105 mg5%
Saturated fat4.5 g23%
Potassium160 mg3%
Calcium30 mg2%
Iron1.2 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 31%Fat 59%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.7 g protein in 35.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 CountFDC 2741917Jul 2025100 g56713.3 g350 mg
Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 CountFDC 2736510Apr 2025100 g56312 g356 mg
Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 CountFDC 2733327Apr 2025100 g56713.3 g350 mg
Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 CountFDC 2724413Feb 2025100 g56312 g356 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy567 kcal1008
Protein13.33 g1003
Total lipid (fat)36.67 g1004
Carbohydrate, by difference43.33 g1005
Fiber, total dietary10 g1079
Sugars, Total20 g2000
Sugars, added16.7 g1235
Calcium, Ca100 mg1087
Iron, Fe4 mg1089
Potassium, K533 mg1092
Sodium, Na350 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated15 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Larabar

Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.

Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 CountManufacturer label · Apr 2025Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 6 CountManufacturer label · Apr 2025Larabar Trail Mix Dark Chocolate Peanut Baked Nut BarManufacturer label · Jul 2025Larabar Trail Mix Dark Chocolate Peanut Baked Nut Bar 8 CountManufacturer label · Jul 2025

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