Bars & protein snacks · Nutrition facts

Chex Mix Double Chocolate King Size Bar

434 calories and 4.8 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Sep 2024Chex Mix

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Chex Mix Double Chocolate King Size Bar

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000343382
Source record
USDA FDC 2719913
Publication date
Dec 2024
Manufacturer serving
62 grm · 1 bar

On a 100 g basis, this record has more protein than 18% of 611 other complete bars & protein snacks profiles.

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What’s in it?

Chocolate Flavored Coating (sugar, palm kernel oil, cocoa powder, soy lecithin, salt, milk), Corn Syrup, Corn Chex Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Chocolate Flavored Crisp Rice (rice flour, cocoa processed with alkali, sugar, malt extract, salt, caramel color), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), Sugar. Contains 2% or less of: Whole Wheat Flour, Vegetable Glycerin, Brown Rice Flour, Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Whole Oat Flour, Caramel Color, Yellow Corn Flour, Gelatin, Salt, Soy Lecithin, Modified Wheat Starch, Cocoa Processed With Alkali, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
269calories
in 62 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate45.4 g17%
Fat8.4 g11%
Fiber1.5 g5%
Total sugars18.5 g—
Sodium150 mg7%
Saturated fat4.5 g22%
Potassium111 mg2%
Calcium285 mg22%
Iron1.26 mg7%
Magnesium——
Vitamin C——
Vitamin D0.1 µg1%
Estimated energy from macros
Protein 4%Carbs 68%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore bars & protein snacks
Same broad food category

This food: 2.2 g protein in 46.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Chex Mix Double Chocolate King Size BarFDC 2719913Sep 2024100 g4344.8 g242 mg
Chex Mix Double Chocolate King Size BarFDC 2716467Sep 2024100 g4344.8 g242 mg
Chex Mix Double Chocolate King Size BarFDC 2702373Feb 2024100 g4344.8 g242 mg
Chex Mix Double Chocolate King Size BarFDC 2681815Dec 2023100 g4344.8 g242 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy434.005 kcal1008
Protein4.788 g1003
Total lipid (fat)13.54 g1004
Carbohydrate, by difference73.249 g1005
Fiber, total dietary2.352 g1079
Sugars, Total29.854 g2000
Sugars, added27.828 g1235
Calcium, Ca460.382 mg1087
Iron, Fe2.035 mg1089
Potassium, K179.746 mg1092
Sodium, Na242.003 mg1093
Vitamin D (D2 + D3)0.229 µg1114
Fatty acids, total saturated7.254 g1258
Fatty acids, total trans0.083 g1257
Cholesterol0.719 mg1253