Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.7 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Chex Mix Cookies 'N Cream Bars 12 Count
437 calories and 3.4 g of protein per 100 g. Reported fiber: 1.5 g.
Know what you’re comparing.
Chex Mix Cookies 'n Cream Bars 12 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000184695
- Source record
- USDA FDC 2723468
- Publication date
- Mar 2025
- Manufacturer serving
- 32 grm · 1 bar (32g)
On a 100 g basis, this record has more protein than 7% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, barley malt extract, sugar, salt, refiner's syrup), Cookie Pieces (wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm oil, cocoa processed with alkali, salt, dextrose, baking soda, chocolate liquor, soy lecithin), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Sugar, Glycerin. Contains 2 % or less of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural and Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
140calories
in 32 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.1 g | — |
| Carbohydrate | 23.7 g | 9% |
| Fat | 4.5 g | 6% |
| Fiber | 0.5 g | 2% |
| Total sugars | 10 g | — |
| Sodium | 122 mg | 5% |
| Saturated fat | 2.1 g | 11% |
| Potassium | 35 mg | 1% |
| Calcium | 149 mg | 11% |
| Iron | 0.41 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 68%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Protein One 90 Calorie Chocolate Fudge Bar
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Protein One · 54.1 g
18.5 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
18.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Chex Mix Cookies 'n Cream Bars 12 CountFDC 2723468 | Dec 2024 | 100 g | 437 | 3.4 g | 381 mg |
| COOKIES & CREAM BARS, COOKIES & CREAMFDC 2658517 | Sep 2023 | 100 g | 438 | 3.1 g | 375 mg |
| COOKIES & CREAM BARS, COOKIES & CREAMFDC 2560845 | May 2023 | 100 g | 438 | 3.1 g | 375 mg |
| COOKIES & CREAM BARSFDC 2547000 | Apr 2023 | 100 g | 438 | 3.1 g | 375 mg |
| COOKIES & CREAM BARSFDC 2526795 | Feb 2023 | 100 g | 438 | 3.1 g | 375 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 437.031 kcal | 1008 |
| Protein | 3.391 g | 1003 |
| Total lipid (fat) | 14.086 g | 1004 |
| Carbohydrate, by difference | 74.173 g | 1005 |
| Fiber, total dietary | 1.493 g | 1079 |
| Sugars, Total | 31.144 g | 2000 |
| Sugars, added | 29.171 g | 1235 |
| Calcium, Ca | 466.377 mg | 1087 |
| Iron, Fe | 1.293 mg | 1089 |
| Potassium, K | 109.23 mg | 1092 |
| Sodium, Na | 380.795 mg | 1093 |
| Vitamin D (D2 + D3) | 0.058 µg | 1114 |
| Fatty acids, total saturated | 6.628 g | 1258 |
| Fatty acids, total trans | 0.108 g | 1257 |
| Cholesterol | 0.535 mg | 1253 |
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