Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
4.5 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Cinnamon Toast Crunch Protein Bar
382 calories and 33.9 g of protein per 100 g. Reported fiber: 9.9 g.
Know what you’re comparing.
Cinnamon Toast Crunch Protein Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000297593
- Source record
- USDA FDC 2719927
- Publication date
- Dec 2024
- Manufacturer serving
- 60 grm · 1 bar
On a 100 g basis, this record has more protein than 99% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Soy Protein Isolate, Soluble Corn Fiber, Maltitol Syrup, Maltitol, Vegetable Glycerin, Fractionated Palm and Palm Kernel Oil, Milk Protein Isolate, Vegetable Oil (canola, palm), Almond Butter (almonds), Whey Protein Isolate, Calcium Caseinate, Coconut Oil, Milk Protein Concentrate. Contains 2% or less of: Nonfat Milk, Water, Yogurt Powder (nonfat dry milk, lactic acid), Soy Lecithin, Cinnamon, Sugar, Brown Sugar, Salt, Corn Syrup, Corn Flour, Rice Flour, Sorbitol, Whey Protein Concentrate, Corn Starch, Color (yellow lakes 5 & 6, red 40 lake, blue 1 lake, yellow 5, red 40, blue 1, turmeric, annatto), Natural And Artificial Flavor, Soybean Oil, Cocoa (processed with alkali), Calcium Carbonate, Sucralose. Mixed Tocopherols Added to Preserve Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
229calories
in 60 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20.3 g | — |
| Carbohydrate | 21.9 g | 8% |
| Fat | 9.1 g | 12% |
| Fiber | 5.9 g | 21% |
| Total sugars | 1.8 g | — |
| Sodium | 250 mg | 11% |
| Saturated fat | 5 g | 25% |
| Potassium | 102 mg | 2% |
| Calcium | 174 mg | 13% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 32%Carbs 35%Fat 33%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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2.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cinnamon Toast Crunch Protein BarFDC 2719927 | Nov 2024 | 100 g | 382 | 33.9 g | 416 mg |
| Cinnamon Toast Crunch Protein BarFDC 2692778 | Apr 2024 | 100 g | 382 | 33.9 g | 416 mg |
| Cinnamon Toast Crunch Protein BarFDC 2688615 | Mar 2024 | 100 g | 382 | 33.9 g | 416 mg |
| Cinnamon Toast Crunch Protein BarFDC 2681902 | Nov 2023 | 100 g | 370 | 34.2 g | 420 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 381.994 kcal | 1008 |
| Protein | 33.881 g | 1003 |
| Total lipid (fat) | 15.131 g | 1004 |
| Carbohydrate, by difference | 36.5 g | 1005 |
| Fiber, total dietary | 9.9 g | 1079 |
| Sugars, Total | 2.941 g | 2000 |
| Sugars, added | 0.986 g | 1235 |
| Calcium, Ca | 290.092 mg | 1087 |
| Iron, Fe | 3.17 mg | 1089 |
| Potassium, K | 170.633 mg | 1092 |
| Sodium, Na | 416.417 mg | 1093 |
| Vitamin D (D2 + D3) | 0.012 µg | 1114 |
| Fatty acids, total saturated | 8.31 g | 1258 |
| Fatty acids, total trans | 0.131 g | 1257 |
| Cholesterol | 4.155 mg | 1253 |
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