Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
4.5 g more than your starting foodCompare these foods382 calories and 33.9 g of protein per 100 g. Reported fiber: 9.9 g.
Cinnamon Toast Crunch Protein Bars 8 Count
On a 100 g basis, this record has more protein than 99% of 611 other complete bars & protein snacks profiles.
Compare with another foodSoy Protein Isolate, Soluble Corn Fiber, Maltitol Syrup, Maltitol, Vegetable Glycerin, Fractionated Palm and Palm Kernel Oil, Milk Protein Isolate, Vegetable Oil (canola, palm), Almond Butter (almonds), Whey Protein Isolate, Calcium Caseinate, Coconut Oil, Milk Protein Concentrate. Contains 2% or less of: Nonfat Milk, Water, Yogurt Powder (nonfat dry milk, lactic acid), Soy Lecithin, Cinnamon, Sugar, Brown Sugar, Salt, Corn Syrup, Corn Flour, Rice Flour, Sorbitol, Whey Protein Concentrate, Corn Starch, Color (yellow lakes 5 & 6, red 40 lake, blue 1 lake, yellow 5, red 40, blue 1, turmeric, annatto), Natural And Artificial Flavor, Soybean Oil, Cocoa (processed with alkali), Calcium Carbonate, Sucralose. Mixed Tocopherols Added to Preserve Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20.3 g | — |
| Carbohydrate | 21.9 g | 8% |
| Fat | 9.1 g | 12% |
| Fiber | 5.9 g | 21% |
| Total sugars | 1.8 g | — |
| Sodium | 250 mg | 11% |
| Saturated fat | 5 g | 25% |
| Potassium | 102 mg | 2% |
| Calcium | 174 mg | 13% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 17.7 g protein in 52.4 g. Choices below have more on this basis.
Protein One · 60.1 g
4.5 g more than your starting foodCompare these foodsProtein One · 60.1 g
4.5 g more than your starting foodCompare these foodsProtein One · 54.1 g
2.3 g more than your starting foodCompare these foodsProtein One · 54.1 g
2.3 g more than your starting foodCompare these foodsProtein One · 54.1 g
2.3 g more than your starting foodCompare these foodsProtein One · 54.1 g
2.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 381.994 kcal | 1008 |
| Protein | 33.881 g | 1003 |
| Total lipid (fat) | 15.131 g | 1004 |
| Carbohydrate, by difference | 36.5 g | 1005 |
| Fiber, total dietary | 9.9 g | 1079 |
| Sugars, Total | 2.941 g | 2000 |
| Sugars, added | 0.986 g | 1235 |
| Calcium, Ca | 290.092 mg | 1087 |
| Iron, Fe | 3.17 mg | 1089 |
| Potassium, K | 170.633 mg | 1092 |
| Sodium, Na | 416.417 mg | 1093 |
| Vitamin D (D2 + D3) | 0.012 µg | 1114 |
| Fatty acids, total saturated | 8.31 g | 1258 |
| Fatty acids, total trans | 0.131 g | 1257 |
| Cholesterol | 4.155 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.