Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
16.5 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Fiber One Birthday Cake Baked Bar 12 Count
280 calories and 8 g of protein per 100 g. Reported fiber: 28 g.
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Fiber One Birthday Cake Baked Bar 12 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000108950
- Source record
- USDA FDC 2741369
- Publication date
- Aug 2025
- Manufacturer serving
- 25 grm · 1 bar
On a 100 g basis, this record has more protein than 52% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Polydextrose, Canola Oil, Sugar, Palm Kernel and Palm Oil, Sorbitol, Calcium Caseinate, Maltitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Salt, Milk Powder, Soy Lecithin, Whey Powder, Natural and Artificial Flavor, Color (yellow 5 & 6 lake, blue 1 & 2 lake, red 40 lake), Locust Bean Gum, Xanthan Gum, Corn Starch, Maltodextrin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
70calories
in 25 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 3 g | 4% |
| Fiber | 7 g | 25% |
| Total sugars | 2 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 66%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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14.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fiber One Birthday Cake Baked Bar 12 CountFDC 2741369 | Jul 2025 | 100 g | 280 | 8 g | 340 mg |
| Fiber One Birthday Cake Baked Bar 12 CountFDC 2735624 | Apr 2025 | 100 g | 279 | 6.5 g | 347 mg |
| Fiber One Birthday Cake Baked Bar 12 CountFDC 2732817 | Apr 2025 | 100 g | 280 | 8 g | 340 mg |
| Fiber One Birthday Cake Baked Bar 12 CountFDC 2725500 | Mar 2025 | 100 g | 279 | 6.5 g | 347 mg |
| Fiber One Birthday Cake Baked Bar 12 CountFDC 2724354 | Feb 2025 | 100 g | 280 | 6.7 g | 354 mg |
| BIRTHDAY CAKE BAKED BARS, BIRTHDAY CAKEFDC 1728435 | Jul 2019 | 100 g | 360 | 4 g | 320 mg |
| BIRTHDAY CAKE BAKED BARS, BIRTHDAY CAKEFDC 1436134 | Jul 2019 | 100 g | 360 | 4 g | 320 mg |
| BIRTHDAY CAKE BAKED BARS, BIRTHDAY CAKEFDC 1053553 | Jul 2019 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 280 kcal | 1008 |
| Protein | 8 g | 1003 |
| Total lipid (fat) | 12 g | 1004 |
| Carbohydrate, by difference | 68 g | 1005 |
| Fiber, total dietary | 28 g | 1079 |
| Sugars, Total | 8 g | 2000 |
| Sugars, added | 4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 340 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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