Brand nutrition directory

Fiber One nutrition facts.

41 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.

Latest source update Feb 2026US manufacturer label records

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Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.

Food	Basis	Calories	Protein	Fiber	Sodium
Fiber One 70 Calorie Birthday Cake Baked BarFiber One	100 g	280	8 g	28 g	340 mg
Fiber One 70 Calorie Birthday Cake Baked Bar 6 CountFiber One	100 g	280	8 g	28 g	340 mg
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy BarFiber One	100 g	348	17.4 g	26.1 g	457 mg
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bars 5 CountFiber One	100 g	348	17.4 g	26.1 g	457 mg
Fiber One 70 Calorie Chocolate Chewy BarFiber One	100 g	348	21.7 g	26.1 g	435 mg
Fiber One 70 Calorie Chocolate Chewy Bars 5 CountFiber One	100 g	348	21.7 g	26.1 g	435 mg
Fiber One 70 Calorie Chocolate Chip Cookie BrownieFiber One	100 g	280	8 g	28 g	360 mg
Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 CountFiber One	100 g	280	8 g	28 g	360 mg
Fiber One 70 Calorie Chocolate Fudge BrownieFiber One	100 g	280	8 g	28 g	340 mg
Fiber One 70 Calorie Chocolate Fudge Brownie Snack Bars 12 CountFiber One	100 g	280	8 g	28 g	340 mg
Fiber One 70 Calorie Chocolate Fudge Brownies 18 CountFiber One	100 g	280	8 g	28 g	340 mg
Fiber One 70 Calorie Chocolate Fudge Brownies 40 CountFiber One	100 g	280	8 g	28 g	340 mg
Fiber One 70 Calorie Chocolate Fudge Brownies 6 CountFiber One	100 g	280	8 g	28 g	340 mg
Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFiber One	100 g	348	21.7 g	26.1 g	457 mg
Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 10 CountFiber One	100 g	348	21.7 g	26.1 g	457 mg
Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 CountFiber One	100 g	348	21.7 g	26.1 g	457 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFiber One	100 g	280	8 g	28 g	360 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bars 18 CountFiber One	100 g	280	8 g	28 g	360 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Snack Bars 12 CountFiber One	100 g	280	8 g	28 g	360 mg
Fiber One 70 Calories Cinnamon Coffee Cake Baked Bars 6 CountFiber One	100 g	280	8 g	28 g	360 mg
Fiber One Bar Oats and Chocolate Chewy Bars 5 CountFiber One	100 g	375	5 g	22.5 g	212 mg
Fiber One Birthday Cake Baked Bar 12 CountFiber One	100 g	280	8 g	28 g	340 mg
Fiber One Caramel Nut Protein Chewy Bars 10 CountFiber One	100 g	394	18.2 g	24.2 g	394 mg
Fiber One CerealFiber One	100 g	225	7.5 g	45 g	350 mg
Fiber One Chocolate Chip Cookie Brownies 12 CountFiber One	100 g	280	8 g	28 g	360 mg
Fiber One Chocolate DonutsFiber One	100 g	435	4.4 g	17.4 g	239 mg
Fiber One Chocolate Donuts 4 CountFiber One	100 g	0	4.4 g	17.4 g	239 mg
Fiber One Cookie Dough Supreme BrownieFiber One	100 g	406	3.1 g	21.9 g	359 mg
Fiber One Honey Clusters Breakfast CerealFiber One	100 g	315	7.4 g	18.5 g	370 mg
Fiber One Oats and Chocolate Chewy BarFiber One	100 g	375	5 g	22.5 g	212 mg
Fiber One Oats and Chocolate Chewy Bars 16 CountFiber One	100 g	375	5 g	22.5 g	212 mg
Fiber One Oats and Chocolate Chewy Bars 36 CountFiber One	100 g	375	5 g	22.5 g	225 mg
Fiber One Oats and Chocolate Chewy Granola Bars Mega Pack 15 CountFiber One	100 g	375	5 g	22.5 g	212 mg
Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 CountFiber One	100 g	375	5 g	22.5 g	212 mg
Fiber One Oats and Chocolate Strawberry Chewy BarFiber One	100 g	375	5 g	22.5 g	212 mg
Fiber One Oats and Chocolate Strawberry Chewy Bar 5 CountFiber One	100 g	375	5 g	22.5 g	212 mg
Fiber One Protein Caramel Nut Chewy BarFiber One	100 g	394	18.2 g	24.2 g	394 mg
Fiber One Protein Caramel Nut Chewy Bars 5 CountFiber One	100 g	394	18.2 g	24.2 g	394 mg
Fiber One Strawberries & Crme DonutsFiber One	100 g	435	4.4 g	17.4 g	261 mg
Fiber One Strawberries & Crme Donuts 4 CountFiber One	100 g	435	4.4 g	17.4 g	261 mg
Fiber One Strawberry Cheesecake Bars 5 CountFiber One	100 g	421	7.9 g	13.2 g	342 mg

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Bars & protein snacks27 qualifying products from this brand Sweets & desserts8 qualifying products from this brand Breakfast cereal6 qualifying products from this brand

Fiber One nutrition facts.

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One brand.Many different labels.

One brand.
Many different labels.