:ratio Protein Mixed Berry Dairy Drink
Ratio · 344.8 g
23.4 g more than your starting foodCompare these foods429 calories and 8.2 g of protein per 100 g. Reported fiber: 4.1 g.
Chex Mix Cheddar Snack Mix, Pillsbury Mini Chocolate Chip Soft Baked Cookies, Mott's Assorted Fruit Flavored Snacks, and Gardetto's Original Snack Mix Lunch Box Faves Variety Pack 20 Count
On a 100 g basis, this record has more protein than 95% of 580 other complete drinks profiles.
Compare with another foodChex Mix Cheddar Snack Mix Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm, high oleic soybean and/or high oleic canola), Sugar. Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Distilled Monoglycerides, Color (annatto extract, yellow 6, yellow 5 lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid. Freshness Preserved by BHT and TBHQ.Pillsbury Mini Soft Baked Cookies Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavor), Vegetable Oil (palm, canola), Fructose, Sugar, Corn Syrup Solids, Modified Corn Starch. Contains 2% or less of: Molasses, Salt, Baking Soda, Egg, Cream Of Tartar, Color Added, Natural Flavor.Mott's Fruit Flavored Snacks Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate. Contains 2% or less of: Citric Acid, Vitamin C (ascorbic acid), Sodium Citrate, Fruit Pectin, Malic Acid, Sunflower and/or Canola Oil, Vegetable and Fruit Juice added for Color, Natural Flavor, Carnauba Wax.Gardetto's Original Snack Mix Ingredients: Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 37 g | 13% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 340 mg | 15% |
| Saturated fat | 1 g | 5% |
| Potassium | 100 mg | 2% |
| Calcium | 0 mg | 0% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.8 g protein in 46.6 g. Choices below have more on this basis.
Ratio · 344.8 g
23.4 g more than your starting foodCompare these foodsRatio · 344.8 g
23.4 g more than your starting foodCompare these foodsSwiss Miss · 57.5 g
16.2 g more than your starting foodCompare these foodsRatio · 303.9 g
11.5 g more than your starting foodCompare these foodsRatio · 303.9 g
11.5 g more than your starting foodCompare these foodsRatio · 303.9 g
11.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Chex Mix Cheddar Snack Mix, Pillsbury Mini Chocolate Chip Soft Baked Cookies, Mott's Assorted Fruit Flavored Snacks, and Gardetto's Original Snack Mix Lunch Box Faves Variety Pack 20 CountFDC 2739223 | May 2025 | 100 g | 429 | 8.2 g | 694 mg |
| Chex Mix Cheddar Snack Mix, Pillsbury Mini Chocolate Chip Soft Baked Cookies, Mott's Assorted Fruit Flavored Snacks, and Gardetto's Original Snack Mix Lunch Box Faves Variety Pack 20 CountFDC 2734622 | May 2025 | 100 g | 461 | 3.7 g | 226 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 8.16 g | 1003 |
| Total lipid (fat) | 12.24 g | 1004 |
| Carbohydrate, by difference | 75.51 g | 1005 |
| Fiber, total dietary | 4.1 g | 1079 |
| Sugars, Total | 10.2 g | 2000 |
| Sugars, added | 8.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.45 mg | 1089 |
| Potassium, K | 204 mg | 1092 |
| Sodium, Na | 694 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.04 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |