1,221 complete food profiles

Drinks nutrition facts.

Juices, soft drinks, and other beverages. Choose a nutrient, set a fair comparison basis, and add the constraints that matter to you.

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Constraints apply per 100 calories. Missing values are excluded when a constraint needs them.

843 qualifying foods · high protein foodsper 100 calories · source units preserved
FoodProteinCaloriesProteinFiberAmount
Beverages, Protein powder whey basedUSDA SR Legacy22.2 g10022.2 g0.9 g28.4 g
Dann oikos pro drk mango pine 7oz (8ct)Oikos19.2 g10019.2 g0 g172.4 ml
Dann oikos pro drk peach 7oz (8ct)Oikos19.2 g10019.2 g0 g172.4 ml
Core Power Protein Chocolate Elite 42G Bottle, 14 fl ozCore Power-KO18.1 g10018.1 g—178.6 ml
Oikos rtd shake van 12oz ssOikos17.6 g10017.6 g2.9 g208.3 ml
Beverages, ABBOTT, EAS whey protein powderUSDA SR Legacy17.3 g10017.3 g0 g26 g
Dann oikos pro drink mango 6x3.1ozOikos16.5 g10016.5 g0 g153.8 ml
Dann oikos pro drk straw ban 7oz (8ct)Oikos16.3 g10016.3 g0 g147.1 ml
Beverages, Whey protein powder isolateUSDA SR Legacy16.2 g10016.2 g0 g27.9 g
Beverages, Protein powder soy basedUSDA SR Legacy14.3 g10014.3 g1.7 g25.8 g
Beverages, nutritional shake mix, high protein, powderUSDA SR Legacy13.7 g10013.7 g0 g25.5 g
:ratio Protein Mixed Berry Dairy DrinkRatio13.6 g10013.6 g0 g172.4 g
:ratio Protein Strawberry Dairy DrinkRatio13.6 g10013.6 g0 g172.4 g
Light + Fit DannonLight + Fit12.4 g10012.4 g6.2 g256.4 ml
Beverages, ABBOTT, EAS soy protein powderUSDA SR Legacy11.8 g10011.8 g0 g24.7 g
Beverages, CYTOSPORT, Muscle Milk, ready-to-drinkUSDA SR Legacy11.3 g10011.3 g0.4 g192.3 g
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 planUSDA SR Legacy10.8 g10010.8 g0.7 g163.9 g
SWISS MISS Nonfat Dry MilkSwiss Miss10 g10010 g0 g28.7 g
:ratio Trio Coconut Dairy DrinkRatio7.7 g1007.7 g0 g151.9 g
:ratio Trio Mixed Berry Dairy DrinkRatio7.7 g1007.7 g0 g151.9 g
:ratio Strawberry Trio BeverageRatio7.7 g1007.7 g0 g151.9 g
:ratio Vanilla Trio BeverageRatio7.7 g1007.7 g0 g151.9 g
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powderUSDA SR Legacy7.6 g1007.6 g2.9 g30.4 g
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and iceUSDA SR Legacy7.6 g1007.6 g2.8 g344.8 g
SWISS MISS Hot Cocoa Reduced Calorie EnvelopesSwiss Miss7.5 g1007.5 g2.5 g27.5 g
Silk Asep Soy 8oz Very VanillaSilk7.2 g1007.2 g1.7 g212.8 ml
Pacific Foods Original Ultra Soy Milk, Plant Based Milk, 32 oz CartonPacific foods7.2 g1007.2 g0.7 g178.6 ml
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin AUSDA SR Legacy7 g1007 g0.3 g27.9 g
Silk Vanilla Soymilk 64oz, Extended Shelf LifeSilk6.7 g1006.7 g1.6 g200 ml
Beverages, chocolate malt, powder, prepared with fat free milkUSDA SR Legacy6.6 g1006.6 g0 g204.1 g
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,USDA SR Legacy6.4 g1006.4 g4.2 g23.1 g
Beverages, tea, instant, unsweetened, powderUSDA SR Legacy6.4 g1006.4 g2.7 g31.7 g
Beverages, tea, instant, decaffeinated, unsweetenedUSDA SR Legacy6.4 g1006.4 g2.7 g31.7 g
Silk Chocolate Soymilk 64ozSilk6 g1006 g1.9 g161.3 ml
Silk Asep Soy 32oz VanillaSilk6 g1006 g1 g238.1 ml
Silk Asep Soy 32oz VanSilk6 g1006 g1 g238.1 ml
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetenedUSDA SR Legacy5.9 g1005.9 g0 g277.8 g
Beverages, chocolate malt powder, prepared with 1% milk, fortifiedUSDA SR Legacy5.8 g1005.8 g0 g175.4 g
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 PlanUSDA SR Legacy5.8 g1005.8 g2.8 g175.4 g
NESQUIK Chocolate Lowfat Milk 8 fl. oz. BottleNesquik5.7 g1005.7 g0.7 g169.5 ml

Rankings compare reported nutrients, without a universal health score. Per 100 g uses weight records. Equal calories and source servings can include volume records; each amount retains its source unit.

A look inside this category

The data behind the choices.

The weight-based comparison includes 470 reference records and 111 branded records. These count distinct source profiles, not a representative sample of every product sold.

Average reported protein
2.1 g per 100 g, across these records
Fiber coverage
517 of 581 records
Sodium coverage
555 of 581 records