Bars & protein snacks · Nutrition facts

General Mills Multiple Brands Cinnamon Toast Crunch and Lucky Charms Treat Bars Variety Pack 30 Count

417 calories and 4.2 g of protein per 100 g. Reported fiber: 4.2 g.

Manufacturer labelLabel updated Jul 2025General Mills Multiple Brands

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Cinnamon Toast Crunch and Lucky Charms Treat Bars Variety Pack 30 Count

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000213678
Source record
USDA FDC 2743777
Publication date
Sep 2025
Manufacturer serving
24 grm · 1 bar

On a 100 g basis, this record has more protein than 13% of 611 other complete bars & protein snacks profiles.

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What’s in it?

Lucky Charms Treats Ingredients: Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Vegetable Oil (canola, palm kernel), Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate. Contain 2% or less of: Vegetable Glycerin, Maltodextrin, Whey Powder, Sorbitol, Gelatin, Soy Lecithin, Salt, Artificial Flavor. Cinnamon Toast Crunch Treats Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
100calories
in 24 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate18 g7%
Fat3 g4%
Fiber1 g4%
Total sugars9 g—
Sodium85 mg4%
Saturated fat1 g5%
Potassium0 mg0%
Calcium260 mg20%
Iron1.1 mg6%
Magnesium——
Vitamin C0 mg0%
Vitamin D0.5 µg2%
Estimated energy from macros
Protein 4%Carbs 70%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2 g protein in 48 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cinnamon Toast Crunch and Lucky Charms Treat Bars Variety Pack 30 CountFDC 2743777Jul 2025100 g4174.2 g354 mg
Cinnamon Toast Crunch and Lucky Charms Treat Bars Variety Pack 30 CountFDC 2740703Jul 2025100 g4174.2 g354 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 25 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy417 kcal1008
Protein4.17 g1003
Total lipid (fat)12.5 g1004
Carbohydrate, by difference75 g1005
Fiber, total dietary4.2 g1079
Sugars, Total37.5 g2000
Sugars, added37.5 g1235
Calcium, Ca1,083 mg1087
Iron, Fe4.58 mg1089
Potassium, K0 mg1092
Sodium, Na354 mg1093
Zinc, Zn2.5 mg1095
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0.142 mg1166
Niacin1.667 mg1167
Vitamin B-60.333 mg1175
Folate, total67 µg1177
Folic acid42 µg1186
Vitamin B-121 µg1178
Vitamin A, RAE75 µg1106
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated4.17 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253