Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foods417 calories and 4.2 g of protein per 100 g. Reported fiber: 4.2 g.
Cinnamon Toast Crunch and Lucky Charms Treat Bars Variety Pack 30 Count
On a 100 g basis, this record has more protein than 13% of 611 other complete bars & protein snacks profiles.
Compare with another foodLucky Charms Treats Ingredients: Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Vegetable Oil (canola, palm kernel), Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate. Contain 2% or less of: Vegetable Glycerin, Maltodextrin, Whey Powder, Sorbitol, Gelatin, Soy Lecithin, Salt, Artificial Flavor. Cinnamon Toast Crunch Treats Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 3 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 9 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 260 mg | 20% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.5 µg | 2% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2 g protein in 48 g. Choices below have more on this basis.
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foodsProtein One · 60.1 g
20.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cinnamon Toast Crunch and Lucky Charms Treat Bars Variety Pack 30 CountFDC 2743777 | Jul 2025 | 100 g | 417 | 4.2 g | 354 mg |
| Cinnamon Toast Crunch and Lucky Charms Treat Bars Variety Pack 30 CountFDC 2740703 | Jul 2025 | 100 g | 417 | 4.2 g | 354 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 417 kcal | 1008 |
| Protein | 4.17 g | 1003 |
| Total lipid (fat) | 12.5 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 4.2 g | 1079 |
| Sugars, Total | 37.5 g | 2000 |
| Sugars, added | 37.5 g | 1235 |
| Calcium, Ca | 1,083 mg | 1087 |
| Iron, Fe | 4.58 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 354 mg | 1093 |
| Zinc, Zn | 2.5 mg | 1095 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.142 mg | 1166 |
| Niacin | 1.667 mg | 1167 |
| Vitamin B-6 | 0.333 mg | 1175 |
| Folate, total | 67 µg | 1177 |
| Folic acid | 42 µg | 1186 |
| Vitamin B-12 | 1 µg | 1178 |
| Vitamin A, RAE | 75 µg | 1106 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 4.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.