Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foods341 calories and 4.6 g of protein per 100 g. Reported fiber: 6.8 g.
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct
On a 100 g basis, this record has more protein than 16% of 611 other complete bars & protein snacks profiles.
Compare with another foodINGREDIENTS: WHOLE WHEAT FLOUR, INVERT SUGAR, WHOLE GRAIN OATS, CORN SYRUP, SOYBEAN OIL, VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, SUGAR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), APPLE PUREE CONCENTRATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF calcium carbonate, whey, wheat bran, sodium alginate, modified food starch, cellulose, cinnamon, natural flavor, salt, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), mono- and diglycerides, sodium citrate, lemon juice concentrate, methylcellulose, citric acid, soy lecithin, dicalcium phosphate, wheat gluten, carrageenan, iron, guar gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 3.5 g | 4% |
| Fiber | 3 g | 11% |
| Total sugars | 13 g | — |
| Sodium | 115 mg | 5% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 110 mg | 2% |
| Calcium | 140 mg | 11% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.2 µg | 11% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 58.7 g. Choices below have more on this basis.
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ctFDC 2739430 | Jun 2025 | 100 g | 341 | 4.6 g | 261 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ctFDC 2736328 | May 2025 | 100 g | 346 | 3.9 g | 264 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ctFDC 2733195 | Apr 2025 | 100 g | 341 | 4.6 g | 273 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ctFDC 2721412 | Nov 2024 | 100 g | 346 | 3.9 g | 269 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ctFDC 2698251 | May 2024 | 100 g | 346 | 3.9 g | 269 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ctFDC 2691956 | Apr 2024 | 100 g | 346 | 3.9 g | 269 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ctFDC 2682312 | Dec 2023 | 100 g | 346 | 3.9 g | 269 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ctFDC 2681462 | Dec 2023 | 100 g | 346 | 3.9 g | 269 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 341 kcal | 1008 |
| Protein | 4.55 g | 1003 |
| Total lipid (fat) | 7.95 g | 1004 |
| Carbohydrate, by difference | 70.45 g | 1005 |
| Fiber, total dietary | 6.8 g | 1079 |
| Sugars, Total | 29.55 g | 2000 |
| Sugars, added | 27.3 g | 1235 |
| Calcium, Ca | 318 mg | 1087 |
| Iron, Fe | 4.32 mg | 1089 |
| Potassium, K | 250 mg | 1092 |
| Sodium, Na | 261 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.386 mg | 1166 |
| Niacin | 4.545 mg | 1167 |
| Vitamin B-6 | 0.455 mg | 1175 |
| Vitamin B-12 | 1.36 µg | 1178 |
| Vitamin D (D2 + D3) | 5 µg | 1114 |
| Fatty acids, total saturated | 1.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.