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21 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Kellogg's Rice Krispies Treats Squares Original 32 oz
421 calories and 2.6 g of protein per 100 g. Reported fiber: 0 g.
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Kellogg's Rice Krispies Treats Squares Original 32oz
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00038000000317
- Source record
- USDA FDC 2739588
- Publication date
- Jul 2025
- Manufacturer serving
- 38 grm · 1/24 Sheet
On a 100 g basis, this record has more protein than 3% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 38 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 4 g | 5% |
| Fiber | 0 g | 0% |
| Total sugars | 13 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 1 g | 5% |
| Potassium | 10 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 74%Fat 23%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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18.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Rice Krispies Treats Squares Original 32ozFDC 2739588 | May 2025 | 100 g | 421 | 2.6 g | 474 mg |
| Kellogg's Rice Krispies Treats Squares Original 32ozFDC 2721109 | Oct 2024 | 100 g | 412 | 3 g | 473 mg |
| Kellogg's Rice Krispies Treats Squares Original 32ozFDC 2699014 | Jun 2024 | 100 g | 412 | 3 g | 473 mg |
| Kellogg's Rice Krispies Treats Squares Original 32ozFDC 2651245 | Sep 2023 | 100 g | 412 | 3 g | 473 mg |
| Kellogg's Rice Krispies Treats Squares Original 32ozFDC 2594051 | Jun 2023 | 100 g | 412 | 3 g | 473 mg |
| Kellogg's Rice Krispies Treats Squares Original 32ozFDC 2556115 | May 2023 | 100 g | 412 | 3.1 g | 471 mg |
| Kellogg's Rice Krispies Treats Squares Original 32ozFDC 2540144 | Apr 2023 | 100 g | 412 | 3.1 g | 471 mg |
| Kellogg's Rice Krispies Treats Squares Original 32ozFDC 2518827 | Apr 2023 | 100 g | 412 | 3.1 g | 471 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 421 kcal | 1008 |
| Protein | 2.63 g | 1003 |
| Total lipid (fat) | 10.53 g | 1004 |
| Carbohydrate, by difference | 76.32 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 34.21 g | 2000 |
| Sugars, added | 34.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.26 mg | 1089 |
| Potassium, K | 26 mg | 1092 |
| Sodium, Na | 474 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.63 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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