Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
22.2 g more than your starting foodCompare these foods409 calories and 0 g of protein per 100 g. Reported fiber: 0 g.
Kellogg's Rice Krispies Treats Squares Original Minis 12.4oz
On a 100 g basis, this record has more protein than 0% of 611 other complete bars & protein snacks profiles.
Compare with another foodINGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 8 g | 3% |
| Fat | 1 g | 1% |
| Fiber | 0 g | 0% |
| Total sugars | 4 g | — |
| Sodium | 50 mg | 2% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0 g protein in 48.9 g. Choices below have more on this basis.
Protein One · 60.1 g
22.2 g more than your starting foodCompare these foodsProtein One · 60.1 g
22.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
20 g more than your starting foodCompare these foodsProtein One · 54.1 g
20 g more than your starting foodCompare these foodsProtein One · 54.1 g
20 g more than your starting foodCompare these foodsProtein One · 54.1 g
20 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Rice Krispies Treats Squares Original Minis 12.4ozFDC 2747550 | Nov 2025 | 100 g | 409 | 0 g | 455 mg |
| Kellogg's Rice Krispies Treats Squares Original 12.4ozFDC 2739423 | Jul 2025 | 100 g | 409 | 0 g | 455 mg |
| Kellogg's Rice Krispies Treats Squares Original 12.4ozFDC 2723365 | Jan 2025 | 100 g | 412 | 3 g | 473 mg |
| ORIGINAL MINI SQUARES CRISPY MARSHMALLOW SQUARESFDC 2615322 | Jul 2023 | 100 g | 409 | 9.1 g | 455 mg |
| ORIGINAL MINI SQUARES CRISPY MARSHMALLOW SQUARESFDC 2564376 | May 2023 | 100 g | 409 | 9.1 g | 455 mg |
| ORIGINAL MINI SQUARES CRISPY MARSHMALLOW SQUARESFDC 2547167 | Apr 2023 | 100 g | 409 | 9.1 g | 455 mg |
| ORIGINAL CRISPY MARSHMALLOW MINI SQUARES, ORIGINALFDC 2497926 | Feb 2023 | 100 unknown | 409 | 9.1 g | 455 mg |
| ORIGINAL CRISPY MARSHMALLOW MINI SQUARES, ORIGINALFDC 1947569 | Mar 2021 | 100 g | 409 | 9.1 g | 455 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 409 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 9.09 g | 1004 |
| Carbohydrate, by difference | 72.73 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 36.36 g | 2000 |
| Sugars, added | 36.4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 455 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.