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22.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Kellogg's Rice Krispies Treats Squares Whole Grain .42 oz
417 calories and 0 g of protein per 100 g. Reported fiber: 0 g.
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Kellogg's Rice Krispies Treats Squares Whole Grain .42oz
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00038000145414
- Source record
- USDA FDC 2739481
- Publication date
- Jul 2025
- Manufacturer serving
- 12 grm · 1 Bar
On a 100 g basis, this record has more protein than 0% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, salt, gelatin, natural and artificial flavors (contains milk), DATEM, acetylated monoglycerides, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, BHT for freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
50calories
in 12 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 9 g | 3% |
| Fat | 1 g | 1% |
| Fiber | 0 g | 0% |
| Total sugars | 3 g | — |
| Sodium | 45 mg | 2% |
| Saturated fat | 0 g | 0% |
| Potassium | 10 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 0%Carbs 80%Fat 20%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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20 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Rice Krispies Treats Squares Whole Grain .42ozFDC 2739481 | Jun 2025 | 100 g | 417 | 0 g | 375 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42ozFDC 2720916 | May 2024 | 100 g | 409 | 4 g | 362 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42ozFDC 2699028 | May 2024 | 100 g | 409 | 4 g | 362 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42ozFDC 2695112 | May 2024 | 100 g | 409 | 4 g | 362 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42ozFDC 2651101 | Jun 2023 | 100 g | 409 | 4 g | 362 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42ozFDC 2556168 | May 2023 | 100 g | 409 | 4 g | 362 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42ozFDC 2540176 | May 2023 | 100 g | 409 | 4 g | 362 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42ozFDC 2512159 | Feb 2023 | 100 g | 409 | 4 g | 362 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 417 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 8.33 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 25 g | 2000 |
| Sugars, added | 25 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 5 mg | 1089 |
| Potassium, K | 83 mg | 1092 |
| Sodium, Na | 375 mg | 1093 |
| Thiamin | 1 mg | 1165 |
| Niacin | 3.333 mg | 1167 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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