Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
8.9 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Kellogg's Special K Protein Bars Brownie Batter 12.7 oz
400 calories and 26.7 g of protein per 100 g. Reported fiber: 15.6 g.
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Kellogg's Special K Protein Bars Brownie Batter 12.7oz
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00038000291883
- Source record
- USDA FDC 2741651
- Publication date
- Aug 2025
- Manufacturer serving
- 45 grm · 1 Bar
On a 100 g basis, this record has more protein than 94% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, SUGAR, VEGETABLE OIL (soybean, palm and palm kernel), CORN SYRUP, MALTITOL, SEMI-SWEET CHOCOLATE (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), CHOCOLATE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF vegetable glycerin, whey, natural flavors, whole grain oats, pectin, sea salt, sorbitol, salt, soy lecithin, steviol glycosides, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch, milk . VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, iron, vitamin A palmitate, vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
180calories
in 45 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 7 g | 25% |
| Total sugars | 9 g | — |
| Sodium | 230 mg | 10% |
| Saturated fat | 5 g | 25% |
| Potassium | 100 mg | 2% |
| Calcium | 320 mg | 25% |
| Iron | 4.5 mg | 25% |
| Magnesium | — | — |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 2.3 µg | 11% |
Estimated energy from macros
Protein 25%Carbs 43%Fat 32%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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This food: 13.3 g protein in 50 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
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Protein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Special K Protein Bars Brownie Batter 12.7ozFDC 2741651 | Jul 2025 | 100 g | 400 | 26.7 g | 511 mg |
| Kellogg's Special K Protein Bars Brownie Batter 12.7ozFDC 2723436 | Jan 2025 | 100 g | 404 | 25.9 g | 565 mg |
| DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATEFDC 2124826 | Jun 2021 | 100 g | 400 | 26.7 g | 467 mg |
| DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATEFDC 1947490 | Jun 2021 | 100 g | 400 | 26.7 g | 467 mg |
| DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATEFDC 1662487 | Dec 2020 | 100 g | 378 | 26.7 g | 400 mg |
| DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATEFDC 1370278 | Dec 2020 | 100 g | — | — g | — mg |
| DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATEFDC 1158927 | Dec 2020 | 100 g | 378 | 26.7 g | 400 mg |
| 12G PROTEIN MEAL BAR, DOUBLE CHOCOLATEFDC 678256 | Sep 2018 | 100 g | 378 | 26.7 g | 400 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 26.67 g | 1003 |
| Total lipid (fat) | 15.56 g | 1004 |
| Carbohydrate, by difference | 46.67 g | 1005 |
| Fiber, total dietary | 15.6 g | 1079 |
| Sugars, Total | 20 g | 2000 |
| Sugars, added | 17.8 g | 1235 |
| Calcium, Ca | 711 mg | 1087 |
| Iron, Fe | 10 mg | 1089 |
| Potassium, K | 222 mg | 1092 |
| Sodium, Na | 511 mg | 1093 |
| Vitamin C, total ascorbic acid | 33.3 mg | 1162 |
| Vitamin A, RAE | 500 µg | 1106 |
| Vitamin E | 8 mg | 2068 |
| Vitamin D (D2 + D3) | 5 µg | 1114 |
| Fatty acids, total saturated | 11.11 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Kellogg's
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
Kellogg's Special K Cereal Bars Strawberry 7.92 ozManufacturer label · Oct 2025Kellogg's Special K Protein Bars Brownie Batter 1.59 ozManufacturer label · Mar 2026Kellogg's Special K Protein Bars Brownie Batter 9.5 ozManufacturer label · Mar 2026Kellogg's Special K Protein Bars Chocolate Chip 1.58 ozManufacturer label · Mar 2026