Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
8.9 g more than your starting foodCompare these foods400 calories and 26.7 g of protein per 100 g. Reported fiber: 15.6 g.
Kellogg's Special K Protein Bars Brownie Batter 9.5oz
On a 100 g basis, this record has more protein than 94% of 611 other complete bars & protein snacks profiles.
Compare with another foodINGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, SUGAR, VEGETABLE OIL (soybean, palm and palm kernel), CORN SYRUP, MALTITOL, SEMI-SWEET CHOCOLATE (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), CHOCOLATE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF vegetable glycerin, whey, natural flavors, whole grain oats, pectin, sea salt, sorbitol, salt, soy lecithin, steviol glycosides, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch, milk . VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, iron, vitamin A palmitate, vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 7 g | 25% |
| Total sugars | 9 g | — |
| Sodium | 230 mg | 10% |
| Saturated fat | 5 g | 25% |
| Potassium | 100 mg | 2% |
| Calcium | 320 mg | 25% |
| Iron | 4.5 mg | 25% |
| Magnesium | — | — |
| Vitamin C | 21,000 mg | 23,333% |
| Vitamin D | 2.3 µg | 11% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.3 g protein in 50 g. Choices below have more on this basis.
Protein One · 60.1 g
8.9 g more than your starting foodCompare these foodsProtein One · 60.1 g
8.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Special K Protein Bars Brownie Batter 9.5ozFDC 2758787 | Mar 2026 | 100 g | 400 | 26.7 g | 511 mg |
| Kellogg's Special K Protein Bars Brownie Batter 9.5ozFDC 2753833 | Jan 2026 | 100 g | 400 | 26.7 g | 511 mg |
| Kellogg's Special K Protein Bars Brownie Batter 9.5ozFDC 2741652 | Jul 2025 | 100 g | 400 | 26.7 g | 511 mg |
| Kellogg's Special K Protein Bars Brownie Batter 9.5ozFDC 2736298 | May 2025 | 100 g | 404 | 25.9 g | 565 mg |
| Kellogg's Special K Protein Bars Brownie Batter 9.5ozFDC 2733268 | May 2025 | 100 g | 400 | 26.7 g | 556 mg |
| Kellogg's Special K Protein Bars Brownie Batter 9.5ozFDC 2723404 | Jan 2025 | 100 g | 404 | 25.9 g | 565 mg |
| BROWNIE BATTER PROTEIN MEAL BARS, BROWNIE BATTERFDC 2615441 | Jul 2023 | 100 g | 400 | 26.7 g | 556 mg |
| BROWNIE BATTER PROTEIN MEAL BARS, BROWNIE BATTERFDC 2564430 | May 2023 | 100 g | 400 | 26.7 g | 556 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 26.67 g | 1003 |
| Total lipid (fat) | 15.56 g | 1004 |
| Carbohydrate, by difference | 46.67 g | 1005 |
| Fiber, total dietary | 15.6 g | 1079 |
| Sugars, Total | 20 g | 2000 |
| Sugars, added | 17.8 g | 1235 |
| Calcium, Ca | 711 mg | 1087 |
| Iron, Fe | 10 mg | 1089 |
| Potassium, K | 222 mg | 1092 |
| Sodium, Na | 511 mg | 1093 |
| Vitamin C, total ascorbic acid | 46,666.7 mg | 1162 |
| Vitamin A, RAE | 500 µg | 1106 |
| Vitamin D (D2 + D3) | 5 µg | 1114 |
| Fatty acids, total saturated | 11.11 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.