Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
8.9 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Kellogg's Special K Protein Bars Strawberry 12.7 oz
400 calories and 26.7 g of protein per 100 g. Reported fiber: 20 g.
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Kellogg's Special K Protein Bars Strawberry 12.7oz
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00038000291869
- Source record
- USDA FDC 2752200
- Publication date
- Jan 2026
- Manufacturer serving
- 45 grm · 1 Bar
On a 100 g basis, this record has more protein than 94% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: POLYDEXTROSE, SOY PROTEIN ISOLATE, VEGETABLE OIL (soybean, palm and palm kernel oil), STRAWBERRY FLAVORED CRANBERRIES (sugar, dried cranberries, natural flavor), SUGAR, WHEY PROTEIN ISOLATE, FRUCTOSE, CORN SYRUP, PECTIN, CONTAINS 2% OR LESS OF milk, vegetable glycerin, natural flavors, whole grain oats, sorbitol, salt, soy lecithin, water, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
180calories
in 45 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 6 g | 8% |
| Fiber | 9 g | 32% |
| Total sugars | 9 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 4 g | 20% |
| Potassium | 40 mg | 1% |
| Calcium | 320 mg | 25% |
| Iron | 4.5 mg | 25% |
| Magnesium | — | — |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 2.3 µg | 11% |
Estimated energy from macros
Protein 26%Carbs 45%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 13.3 g protein in 50 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
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Protein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Special K Protein Bars Strawberry 12.7ozFDC 2752200 | Jan 2026 | 100 g | 400 | 26.7 g | 378 mg |
| Kellogg's Special K Protein Bars Strawberry 12.7ozFDC 2746729 | Oct 2025 | 100 g | 400 | 26.7 g | 378 mg |
| Kellogg's Special K Protein Bars Strawberry 12.7ozFDC 2739384 | Jul 2025 | 100 g | 400 | 26.7 g | 378 mg |
| Kellogg's Special K Protein Bars Strawberry 12.7ozFDC 2736299 | May 2025 | 100 g | 389 | 25.8 g | 386 mg |
| Kellogg's Special K Protein Bars Strawberry 12.7ozFDC 2733269 | May 2025 | 100 g | 400 | 26.7 g | 378 mg |
| Kellogg's Special K Protein Bars Strawberry 12.7ozFDC 2723435 | Jan 2025 | 100 g | 389 | 25.8 g | 386 mg |
| STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRYFDC 1947491 | Jun 2021 | 100 g | 400 | 26.7 g | 333 mg |
| STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRYFDC 1662488 | Dec 2020 | 100 g | 378 | 26.7 g | 311 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 26.67 g | 1003 |
| Total lipid (fat) | 13.33 g | 1004 |
| Carbohydrate, by difference | 46.67 g | 1005 |
| Fiber, total dietary | 20 g | 1079 |
| Sugars, Total | 20 g | 2000 |
| Sugars, added | 20 g | 1235 |
| Calcium, Ca | 711 mg | 1087 |
| Iron, Fe | 10 mg | 1089 |
| Potassium, K | 89 mg | 1092 |
| Sodium, Na | 378 mg | 1093 |
| Vitamin C, total ascorbic acid | 33.3 mg | 1162 |
| Vitamin A, RAE | 500 µg | 1106 |
| Vitamin E | 8 mg | 2068 |
| Vitamin D (D2 + D3) | 5 µg | 1114 |
| Fatty acids, total saturated | 8.89 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Kellogg's
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Kellogg's Special K Protein Bars Chocolate Peanut Butter 9.5 ozManufacturer label · Mar 2026Kellogg's Special K Protein Bars Strawberry 1.59 ozManufacturer label · Mar 2026Kellogg's Special K Protein Bars Strawberry 9.5 ozManufacturer label · Mar 2026Kellogg's Special K Protein Bars Chocolate Peanut Butter 12.7 ozManufacturer label · Jan 2026