Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
18.2 g more than your starting foodCompare these foods444 calories and 8.9 g of protein per 100 g. Reported fiber: 8.9 g.
Larabar Apple Pie Fruit & Nut Bars 6 Count
On a 100 g basis, this record has more protein than 66% of 611 other complete bars & protein snacks profiles.
Compare with another foodDATES, ALMONDS, APPLES, WALNUTS, RAISINS, CINNAMON.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 9 g | 12% |
| Fiber | 4 g | 14% |
| Total sugars | 18 g | — |
| Sodium | 10 mg | 0% |
| Saturated fat | 1 g | 5% |
| Potassium | 300 mg | 6% |
| Calcium | 50 mg | 4% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 45 g. Choices below have more on this basis.
Protein One · 60.1 g
18.2 g more than your starting foodCompare these foodsProtein One · 60.1 g
18.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
16 g more than your starting foodCompare these foodsProtein One · 54.1 g
16 g more than your starting foodCompare these foodsProtein One · 54.1 g
16 g more than your starting foodCompare these foodsProtein One · 54.1 g
16 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Larabar Apple Pie Fruit & Nut Bars 6 CountFDC 2737935 | Jun 2025 | 100 g | 444 | 8.9 g | 22 mg |
| APPLE PIE BARS, APPLEFDC 2652305 | Sep 2023 | 100 g | 444 | 8.9 g | 22 mg |
| APPLE PIE BARS, APPLEFDC 2594828 | Jun 2023 | 100 g | 444 | 8.9 g | 22 mg |
| APPLE PIE BARS, APPLEFDC 2561625 | May 2023 | 100 g | 444 | 8.9 g | 22 mg |
| APPLE PIE BARS, APPLE PIEFDC 2310143 | Dec 2021 | 100 g | 444 | 8.9 g | 22 mg |
| APPLE PIE BARS, APPLE PIEFDC 1997945 | Jun 2021 | 100 g | 444 | 8.9 g | 22 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 444 kcal | 1008 |
| Protein | 8.89 g | 1003 |
| Total lipid (fat) | 20 g | 1004 |
| Carbohydrate, by difference | 55.56 g | 1005 |
| Fiber, total dietary | 8.9 g | 1079 |
| Sugars, Total | 40 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 111 mg | 1087 |
| Iron, Fe | 2 mg | 1089 |
| Potassium, K | 667 mg | 1092 |
| Sodium, Na | 22 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.22 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.