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Bars & protein snacks · Nutrition facts

Larabar Apple Pie Fruit & Nut Bars 12 Count

444 calories and 8.9 g of protein per 100 g. Reported fiber: 8.9 g.

Manufacturer labelLabel updated Jan 2026Larabar

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Larabar Apple Pie Fruit & Nut Bars 12 Count

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908122830
Source record
USDA FDC 2753347
Publication date
Feb 2026
Manufacturer serving
45 grm · 1 bar

On a 100 g basis, this record has more protein than 66% of 611 other complete bars & protein snacks profiles.

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What’s in it?

DATES, ALMONDS, APPLES, WALNUTS, RAISINS, CINNAMON.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 45 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate25 g9%
Fat9 g12%
Fiber4 g14%
Total sugars18 g—
Sodium10 mg0%
Saturated fat1 g5%
Potassium300 mg6%
Calcium50 mg4%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 51%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 4 g protein in 45 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Larabar Apple Pie Fruit & Nut Bars 12 CountFDC 2753347Jan 2026100 g4448.9 g22 mg
Larabar Apple Pie Fruit & Nut Bars 12 CountFDC 2740853Jul 2025100 g4448.9 g22 mg
APPLE PIE BARSFDC 2631488Jul 2023100 g4448.9 g22 mg
APPLE PIE BARS, APPLE PIEFDC 2425537Dec 2021100 g4448.9 g22 mg
APPLE PIE BARS, APPLE PIEFDC 2308461Dec 2021100 g4448.9 g22 mg
APPLE PIE BARS, APPLE PIEFDC 2179286Jul 2021100 g4448.9 g22 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy444 kcal1008
Protein8.89 g1003
Total lipid (fat)20 g1004
Carbohydrate, by difference55.56 g1005
Fiber, total dietary8.9 g1079
Sugars, Total40 g2000
Sugars, added0 g1235
Calcium, Ca111 mg1087
Iron, Fe2 mg1089
Potassium, K667 mg1092
Sodium, Na22 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.22 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Larabar

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Larabar Almond Cookie Fruit & Nut BarManufacturer label · Nov 2024Larabar Apple Pie Fruit & Nut BarManufacturer label · Jul 2025Larabar Apple Pie Fruit & Nut Bars 6 CountManufacturer label · Jun 2025Larabar Apple Pie Gluten-Free Snack BarsManufacturer label · Jul 2025

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