Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.4 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Larabar Coconut Cream Pie Fruit & Nut Bar
438 calories and 6.3 g of protein per 100 g. Reported fiber: 10.4 g.
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Larabar Coconut Cream Pie Fruit & Nut Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00021908509198
- Source record
- USDA FDC 2741561
- Publication date
- Aug 2025
- Manufacturer serving
- 48 grm · 1 bar (48 g)
On a 100 g basis, this record has more protein than 40% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
DATES, UNSWEETENED COCONUT, CASHEWS, ALMONDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 48 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 10 g | 13% |
| Fiber | 5 g | 18% |
| Total sugars | 20 g | — |
| Sodium | 5 mg | 0% |
| Saturated fat | 6 g | 30% |
| Potassium | 330 mg | 7% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 52%Fat 42%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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17.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Larabar Coconut Cream Pie Fruit & Nut BarFDC 2741561 | Jul 2025 | 100 g | 438 | 6.3 g | 10 mg |
| Larabar Coconut Cream Pie Fruit & Nut BarFDC 2721443 | Aug 2024 | 100 g | 437 | 5.8 g | 12 mg |
| Larabar Coconut Cream Pie Fruit & Nut BarFDC 2555704 | May 2023 | 100 g | 437 | 5.8 g | 12 mg |
| Larabar Coconut Cream Pie Fruit & Nut BarFDC 2517755 | Oct 2022 | 100 g | 437 | 5.8 g | 12 mg |
| Larabar Coconut Cream Pie Fruit & Nut BarFDC 2459423 | Oct 2022 | 100 g | 437 | 5.8 g | 12 mg |
| Larabar Coconut Cream Pie Fruit & Nut BarFDC 2371435 | Oct 2022 | 100 g | 437 | 5.8 g | 12 mg |
| COCONUT CREAM PIE BAR, COCONUT CREAM PIEFDC 2387540 | Dec 2021 | 100 g | 438 | 6.3 g | 10 mg |
| Larabar Coconut Cream Pie Fruit & Nut BarFDC 2335986 | Oct 2021 | 100 g | 437 | 5.8 g | 12 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 438 kcal | 1008 |
| Protein | 6.25 g | 1003 |
| Total lipid (fat) | 20.83 g | 1004 |
| Carbohydrate, by difference | 58.33 g | 1005 |
| Fiber, total dietary | 10.4 g | 1079 |
| Sugars, Total | 41.67 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.08 mg | 1089 |
| Potassium, K | 688 mg | 1092 |
| Sodium, Na | 10 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.5 g | 1258 |
| Fatty acids, total monounsaturated | 5.21 g | 1292 |
| Fatty acids, total polyunsaturated | 2.08 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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