Bars & protein snacks · Nutrition facts

Larabar Chocolate Raspberry Truffle Fruit and Nut Bars 6 Count

422 calories and 6.7 g of protein per 100 g. Reported fiber: 6.7 g.

Manufacturer labelLabel updated Mar 2026Larabar

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Larabar Chocolate Raspberry Truffle Fruit and Nut Bars 6 Count

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908130941
Source record
USDA FDC 2758577
Publication date
Apr 2026
Manufacturer serving
45 grm · 1 bar

On a 100 g basis, this record has more protein than 43% of 611 other complete bars & protein snacks profiles.

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What’s in it?

DATES, CASHEWS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), RASPBERRIES, COCOA POWDER*, SEA SALT, RASPBERRY EXTRACT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 45 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate27 g10%
Fat8 g10%
Fiber3 g11%
Total sugars20 g—
Sodium125 mg5%
Saturated fat2.5 g13%
Potassium280 mg6%
Calcium0 mg0%
Iron1.9 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 56%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 3.2 g protein in 47.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Larabar Chocolate Raspberry Truffle Fruit and Nut Bars 6 CountFDC 2758577Mar 2026100 g4226.7 g278 mg
Larabar Chocolate Raspberry Truffle Fruit and Nut Bars 6 CountFDC 2737940Jul 2025100 g4226.7 g278 mg
CHOCOLATE RASPBERRY TRUFFLE BARS, CHOCOLATE; RASPBERRY; TRUFFLEFDC 2561637May 2023100 g4226.7 g278 mg
CHOCOLATE RASPBERRY TRUFFLE BARSFDC 2547067Apr 2023100 g4226.7 g278 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy422 kcal1008
Protein6.67 g1003
Total lipid (fat)17.78 g1004
Carbohydrate, by difference60 g1005
Fiber, total dietary6.7 g1079
Sugars, Total44.44 g2000
Sugars, added6.7 g1235
Calcium, Ca0 mg1087
Iron, Fe4.22 mg1089
Potassium, K622 mg1092
Sodium, Na278 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.56 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253