Bars & protein snacks · Nutrition facts

Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 20 Count

500 calories and 13.6 g of protein per 100 g. Reported fiber: 9.1 g.

Manufacturer labelLabel updated Jul 2025Larabar

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Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 20 Count

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908116884
Source record
USDA FDC 2741847
Publication date
Aug 2025
Manufacturer serving
22 grm · 1 bar

On a 100 g basis, this record has more protein than 82% of 611 other complete bars & protein snacks profiles.

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What’s in it?

DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 22 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate11 g4%
Fat6 g8%
Fiber2 g7%
Total sugars8 g—
Sodium35 mg2%
Saturated fat1.5 g8%
Potassium120 mg3%
Calcium0 mg0%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 11%Carbs 40%Fat 49%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore bars & protein snacks
Same broad food category

This food: 5.5 g protein in 40 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 20 CountFDC 2741847Jul 2025100 g50013.6 g159 mg
Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 20 CountFDC 2723541Dec 2024100 g49211.8 g154 mg
PEANUT BUTTER CHOCOLATE CHIP MINIS BARS, PEANUT BUTTER CHOCOLATE CHIPFDC 2162042May 2021100 g50013.6 g273 mg
PEANUT BUTTER CHOCOLATE CHIP MINIS BARS, PEANUT BUTTER CHOCOLATE CHIPFDC 1731870Oct 2020100 g50013.6 g273 mg
PEANUT BUTTER CHOCOLATE CHIP MINIS BARS, PEANUT BUTTER CHOCOLATE CHIPFDC 1439566Oct 2020100 g—— g— mg
PEANUT BUTTER CHOCOLATE CHIP MINIS BARS, PEANUT BUTTER CHOCOLATE CHIPFDC 1142444Oct 2020100 g50013.6 g273 mg
PEANUT BUTTER CHOCOLATE CHIP BARS, PEANUT BUTTERFDC 1080493Jul 2020100 g50013.6 g273 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy500 kcal1008
Protein13.64 g1003
Total lipid (fat)27.27 g1004
Carbohydrate, by difference50 g1005
Fiber, total dietary9.1 g1079
Sugars, Total36.36 g2000
Sugars, added9.1 g1235
Calcium, Ca0 mg1087
Iron, Fe3.64 mg1089
Potassium, K545 mg1092
Sodium, Na159 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated6.82 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253