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Drinks · Nutrition facts

Light + Fit Dannon

39 calories and 4.8 g of protein per 100 ml. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Oct 2025Light + Fit

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Light + Fit Dannon

Source category
Non Alcoholic Beverages - Ready to Drink
Nutrition basis
Per 100 ml
Barcode / GTIN
00036632038388
Source record
USDA FDC 2746670
Publication date
Nov 2025
Manufacturer serving
207 mlt · 1 bottle (207mL)

On a 100 ml basis, this record has more protein than 99% of 639 other complete drinks profiles.

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What’s in it?

CULTURED NON FAT MILK, WATER, MILK PROTEIN CONCENTRATE, LESS THAN 1%: MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (FOR COLOR), LEMON JUICE CONCENTRATE, LACTASE*, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN D3, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS. *INGREDIENT NOT FOUND IN REGULAR YOGURT DRINKS

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
81calories
in 207 ml
NutrientAmountDaily value
Protein10 g—
Carbohydrate12 g4%
Fat0 g0%
Fiber5 g18%
Total sugars7 g—
Sodium106 mg5%
Saturated fat0 g0%
Potassium400 mg9%
Calcium329 mg25%
Iron0.29 mg2%
Magnesium——
Vitamin C——
Vitamin D4.1 µg21%
Estimated energy from macros
Protein 45%Carbs 55%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 24.8 g protein in 512.8 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Light + Fit DannonFDC 2746670Oct 2025100 ml394.8 g51 mg
Light + Fit DannonFDC 2745068Sep 2025100 ml394.8 g51 mg
DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, STRAWBERRY BANANA, STRAWBERRY BANANAFDC 2619090May 2023100 ml434.4 g51 mg
DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, STRAWBERRY BANANA, STRAWBERRY BANANAFDC 2574924May 2023100 ml434.4 g51 mg
STRAWBERRY BANANA FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY BANANAFDC 2465869Oct 2021100 ml394.8 g51 mg
STRAWBERRY BANANA FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY BANANAFDC 2391355Oct 2021100 ml394.8 g51 mg
STRAWBERRY BANANA FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY BANANAFDC 1904368Feb 2021100 ml394.8 g51 mg
STRAWBERRY BANANA FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY BANANAFDC 1576240Feb 2021100 ml394.8 g51 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 15 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy39 kcal1008
Protein4.83 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference5.8 g1005
Fiber, total dietary2.4 g1079
Sugars, Total3.38 g2000
Sugars, added0 g1235
Calcium, Ca159 mg1087
Iron, Fe0.14 mg1089
Potassium, K193 mg1092
Sodium, Na51 mg1093
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol5 mg1253