Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Lucky Charms Treat Bars 16 Count
417 calories and 4.2 g of protein per 100 g. Reported fiber: 4.2 g.
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Lucky Charms Treat Bars 16 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000146419
- Source record
- USDA FDC 2752069
- Publication date
- Jan 2026
- Manufacturer serving
- 24 grm · 1 bar
On a 100 g basis, this record has more protein than 13% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Sugar, Marshmallows (sugar, corn syrup, corn starch, gelatin, color [red 40, yellow 5 & 6, blue 1], natural and artificial flavor), Vegetable Oil (canola, palm kernel and/or sunflower), Crisp Rice (rice flour, brown sugar syrup, salt), Fructose, Vegetable Glycerin, Calcium Carbonate. Contains 2% or less of: Whey Powder, Soy Lecithin, Gelatin, Salt, Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 24 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 3 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 9 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 260 mg | 20% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0.7 µg | 4% |
Estimated energy from macros
Protein 4%Carbs 70%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Lucky Charms Treat Bars 16 CountFDC 2752069 | Dec 2025 | 100 g | 417 | 4.2 g | 333 mg |
| Lucky Charms Treat Bars 16 CountFDC 2745291 | Sep 2025 | 100 g | 417 | 4.2 g | 354 mg |
| Lucky Charms Treat Bars 16 CountFDC 2739001 | Jun 2025 | 100 g | 417 | 4.2 g | 354 mg |
| Lucky Charms Treat Bars 16 CountFDC 2734767 | May 2025 | 100 g | 426 | 3.8 g | 356 mg |
| TREATS MARSHMALLOW BARS, MARSHMALLOWFDC 2614428 | Jun 2023 | 100 g | 417 | 4.2 g | 354 mg |
| TREATS MARSHMALLOW BARS, MARSHMALLOWFDC 2560772 | May 2023 | 100 g | 417 | 4.2 g | 354 mg |
| TREATS MARSHMALLOW BARSFDC 2526741 | Feb 2023 | 100 unknown | 417 | 4.2 g | 354 mg |
| MARSHMALLOW TREATS BARS, MARSHMALLOWFDC 1728439 | Jul 2019 | 100 g | 417 | 4.2 g | 333 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 25 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 417 kcal | 1008 |
| Protein | 4.17 g | 1003 |
| Total lipid (fat) | 12.5 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 4.2 g | 1079 |
| Sugars, Total | 37.5 g | 2000 |
| Sugars, added | 33.3 g | 1235 |
| Calcium, Ca | 1,083 mg | 1087 |
| Iron, Fe | 4.58 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 333 mg | 1093 |
| Zinc, Zn | 2.5 mg | 1095 |
| Vitamin C, total ascorbic acid | 8.3 mg | 1162 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.167 mg | 1166 |
| Niacin | 1.667 mg | 1167 |
| Vitamin B-6 | 0.375 mg | 1175 |
| Folate, total | 62 µg | 1177 |
| Folic acid | 42 µg | 1186 |
| Vitamin B-12 | 0.42 µg | 1178 |
| Vitamin A, RAE | 125 µg | 1106 |
| Vitamin D (D2 + D3) | 3 µg | 1114 |
| Fatty acids, total saturated | 4.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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