Morningstar Farms Meal Solutions Chik'n Strips 13.5 oz
165 calories and 29.4 g of protein per 100 g. Reported fiber: 1.2 g.
Know what you’re comparing.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00028989101716
- Source record
- USDA FDC 2752325
- Publication date
- Jan 2026
- Manufacturer serving
- 85 grm · About 13 Strips
On a 100 g basis, this record has more protein than 100% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: WATER, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL (corn, canola and/or sunflower). CONTAINS 2% OR LESS OF maltodextrin, tapioca starch, salt, onion powder, tricalcium phosphate, natural flavors, spices, yeast extract, soy sauce powder (soybeans, wheat, salt), citric acid.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 25 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 3 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 410 mg | 18% |
| Saturated fat | 0 g | 0% |
| Potassium | 40 mg | 1% |
| Calcium | 130 mg | 10% |
| Iron | 2.9 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
What else fits your plate?
This food: 35.6 g protein in 121.2 g. Choices below have more on this basis.
No qualifying alternative on this basis.
Try another nutrient, or explore the full category. Missing values are excluded.
These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Morningstar Farms Meal Solutions Chik'N Strips 13.5ozFDC 2752325 | Jan 2026 | 100 g | 165 | 29.4 g | 482 mg |
| Morningstar Farms Meal Solutions Chik'N Strips 13.5ozFDC 2747615 | Nov 2025 | 100 g | 165 | 29.4 g | 482 mg |
| Morningstar Farms Meal Solutions Chik'N Strips 13.5ozFDC 2741659 | Jul 2025 | 100 g | 165 | 29.4 g | 482 mg |
| Morningstar Farms Meal Solutions Chik'N Strips 13.5ozFDC 2736068 | May 2025 | 100 g | 164 | 28.3 g | 431 mg |
| Morningstar Farms Meal Solutions Chik'N Strips 13.5ozFDC 2732987 | May 2025 | 100 g | 165 | 28.2 g | 435 mg |
| Morningstar Farms Meal Solutions Chik'N Strips 13.5ozFDC 2723874 | Jan 2025 | 100 g | 164 | 28.3 g | 431 mg |
| Morningstar Farms Meal Solutions Chicken 13.5ozFDC 2721709 | Nov 2024 | 100 g | 164 | 28.3 g | 431 mg |
| Morningstar Farms Meal Solutions Chicken 13.5ozFDC 2698728 | Jun 2024 | 100 g | 164 | 28.3 g | 431 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 165 kcal | 1008 |
| Protein | 29.41 g | 1003 |
| Total lipid (fat) | 3.53 g | 1004 |
| Carbohydrate, by difference | 4.71 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 1.18 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 153 mg | 1087 |
| Iron, Fe | 3.41 mg | 1089 |
| Potassium, K | 47 mg | 1092 |
| Sodium, Na | 482 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 1.76 g | 1292 |
| Fatty acids, total polyunsaturated | 1.18 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Morningstar Farms
Other meals & sides labels from this brand. Check the source dates and serving sizes.