Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.4 g more than your starting foodCompare these foods407 calories and 3.7 g of protein per 100 g. Reported fiber: 11.1 g.
Mott's Soft Baked Berry Bar
On a 100 g basis, this record has more protein than 8% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, sugar, palm oil, wheat flour, natural flavor, fruit and vegetable juice [for color], cocoa processed with alkali, citric acid). Contains 2% or less of: Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 5 g | 6% |
| Fiber | 3 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 135 mg | 6% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.8 g protein in 49.1 g. Choices below have more on this basis.
Protein One · 60.1 g
20.4 g more than your starting foodCompare these foodsProtein One · 60.1 g
20.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Mott's Soft Baked Berry BarFDC 2741259 | Jul 2025 | 100 g | 407 | 3.7 g | 500 mg |
| Mott's Soft Baked Berry BarFDC 2719955 | Oct 2024 | 100 g | 411 | 5.4 g | 494 mg |
| Mott's Soft Baked Berry BarFDC 2717479 | Oct 2024 | 100 g | 411 | 5.4 g | 494 mg |
| Mott's Soft Baked Berry BarFDC 2702412 | Feb 2024 | 100 g | 415 | 5.3 g | 480 mg |
| Mott's Soft Baked Berry BarFDC 2681921 | Jan 2024 | 100 g | 415 | 5.3 g | 480 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 407 kcal | 1008 |
| Protein | 3.7 g | 1003 |
| Total lipid (fat) | 18.52 g | 1004 |
| Carbohydrate, by difference | 62.96 g | 1005 |
| Fiber, total dietary | 11.1 g | 1079 |
| Sugars, Total | 22.22 g | 2000 |
| Sugars, added | 18.5 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.48 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 500 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.7 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.