Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.1 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Chocolate Peppermint Crispy Creamy Wafer Bars 5 Count
528 calories and 5.6 g of protein per 100 g. Reported fiber: 5.6 g.
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Nature Valley Chocolate Peppermint Crispy Creamy Wafer Bars 5 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000232631
- Source record
- USDA FDC 2745906
- Publication date
- Nov 2025
- Manufacturer serving
- 36 grm · 1 bar
On a 100 g basis, this record has more protein than 26% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Oat Butter (whole grain oat flour, palm oil, sugar, canola oil, corn starch, salt), Whole Grain Wheat Flour, Sugar, Palm and Palm Kernel Oil, Whole Grain Oats, Maltodextrin, Fructose, Cocoa, Alkalized Cocoa, Corn Starch, Soy Lecithin, Milk Powder, Salt, Honey, Natural Flavor, Baking Soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 36 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 12 g | 15% |
| Fiber | 2 g | 7% |
| Total sugars | 8 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 6 g | 30% |
| Potassium | 90 mg | 2% |
| Calcium | 0 mg | 0% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 41%Fat 55%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 528 kcal | 1008 |
| Protein | 5.56 g | 1003 |
| Total lipid (fat) | 33.33 g | 1004 |
| Carbohydrate, by difference | 55.56 g | 1005 |
| Fiber, total dietary | 5.6 g | 1079 |
| Sugars, Total | 22.22 g | 2000 |
| Sugars, added | 19.4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.06 mg | 1089 |
| Potassium, K | 250 mg | 1092 |
| Sodium, Na | 236 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 16.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Nature Valley
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
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