Brand nutrition directory

Nature Valley nutrition facts.

233 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.

Latest source update Mar 2026US manufacturer label records

Browse this brand’s food namesJump to a name range · 5 sections

Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.

Food	Basis	Calories	Protein	Fiber	Sodium
Nature Valley Apple Cinnamon Breakfast CerealNature Valley	100 g	368	7 g	10.5 g	158 mg
Nature Valley Apple Cinnamon Soft-Baked Oatmeal RoundNature Valley	100 g	415	6.2 g	7.7 g	354 mg
Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal RoundNature Valley	100 g	415	7.7 g	9.2 g	354 mg
Nature Valley Blueberry Crispy Creamy Wafer BarNature Valley	100 g	528	5.6 g	5.6 g	222 mg
Nature Valley Blueberry Crispy Creamy Wafer Bars 5 CountNature Valley	100 g	528	5.6 g	5.6 g	222 mg
Nature Valley Chewy Trail Mix BarNature Valley	100 g	400	5.7 g	5.7 g	229 mg
Nature Valley Chewy Trail Mix Bars 48 CountNature Valley	100 g	400	5.7 g	5.7 g	229 mg
Nature Valley Chocolate Chip CrispsNature Valley	100 g	441	8.8 g	5.9 g	412 mg
Nature Valley Chocolate Chunk Chewy Granola BarNature Valley	100 g	400	8 g	4 g	240 mg
Nature Valley Chocolate Chunk Chewy Oat BarNature Valley	100 g	400	8 g	4 g	180 mg
Nature Valley Chocolate Chunk Chewy Oat Bars 60 CountNature Valley	100 g	400	8 g	4 g	180 mg
Nature Valley Chocolate Peanut Butter BiscuitsNature Valley	100 g	500	10.5 g	5.3 g	447 mg
Nature Valley Chocolate Peanut Butter Biscuits 10 CountNature Valley	100 g	500	10.5 g	5.3 g	421 mg
Nature Valley Chocolate Peanut Butter Biscuits 5 CountNature Valley	100 g	500	10.5 g	5.3 g	421 mg
Nature Valley Chocolate Peppermint Crispy Creamy Wafer BarNature Valley	100 g	528	5.6 g	5.6 g	236 mg
Nature Valley Chocolate Peppermint Crispy Creamy Wafer Bars 5 CountNature Valley	100 g	528	5.6 g	5.6 g	236 mg
Nature Valley Cinnamon Almond Butter Biscuit Snack Cookies 5 CountNature Valley	100 g	500	7.9 g	7.9 g	355 mg
Nature Valley Cinnamon Biscuits with Almond Butter FillingNature Valley	100 g	500	7.9 g	7.9 g	355 mg
Nature Valley Cinnamon Biscuits with Almond Butter Filling 10 CountNature Valley	100 g	500	7.9 g	7.9 g	355 mg
Nature Valley Cinnamon Biscuits with Almond Butter Filling 30 CountNature Valley	100 g	500	7.9 g	5.3 g	355 mg
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal SquaresNature Valley	100 g	429	5.7 g	8.6 g	343 mg
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 12 CountNature Valley	100 g	429	5.7 g	8.6 g	343 mg
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 CountNature Valley	100 g	429	5.7 g	8.6 g	343 mg
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 6 CountNature Valley	100 g	429	5.7 g	8.6 g	343 mg
Nature Valley Cinnamon CrispsNature Valley	100 g	441	8.8 g	5.9 g	412 mg
Nature Valley Creamy Protein Cinnamon Almond Butter Creamy Crispy BarNature Valley	100 g	476	23.8 g	11.9 g	214 mg
Nature Valley Creamy Protein Cinnamon Almond Butter Creamy Crispy Bars 5 CountNature Valley	100 g	476	23.8 g	11.9 g	214 mg
Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy BarNature Valley	100 g	476	23.8 g	9.5 g	226 mg
Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy Bars 5 CountNature Valley	100 g	476	23.8 g	9.5 g	226 mg
Nature Valley Crunchy Apple Crisp Granola BarNature Valley	100 g	452	7.1 g	7.1 g	357 mg
Nature Valley Crunchy Apple Crisp Granola Bars 6 CountNature Valley	100 g	452	7.1 g	7.1 g	357 mg
Nature Valley Crunchy Cinnamon GranolaNature Valley	100 g	444	7.4 g	3.7 g	370 mg
Nature Valley Crunchy Cinnamon Granola BarNature Valley	100 g	452	7.1 g	4.8 g	357 mg
Nature Valley Crunchy Cinnamon Granola Bars 6 CountNature Valley	100 g	429	9.5 g	4.8 g	357 mg
Nature Valley Crunchy Dipped Dark Chocolate Granola Squares 32 CountNature Valley	100 g	500	4.6 g	4.5 g	432 mg
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares 6 CountNature Valley	100 g	505	6.8 g	4.1 g	405 mg
Nature Valley Crunchy Granola Bar Variety Pack 24 CountNature Valley	100 g	476	9.5 g	4.8 g	381 mg
Nature Valley Crunchy Granola Bar Variety Pack, Oats 'N Honey, Peanut Butter, Oats 'N Dark Chocolate 6 CountNature Valley	100 g	476	9.5 g	4.8 g	381 mg
Nature Valley Crunchy Maple Granola BarNature Valley	100 g	452	7.1 g	4.8 g	357 mg
Nature Valley Crunchy Maple Granola Bar 6 CountNature Valley	100 g	476	9.5 g	4.8 g	357 mg
Nature Valley Crunchy Oats & Dark Chocolate GranolaNature Valley	100 g	444	7.4 g	7.4 g	315 mg
Nature Valley Crunchy Oats 'n Dark Chocolate Granola BarNature Valley	100 g	476	7.1 g	7.1 g	321 mg
Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bars 12 CountNature Valley	100 g	476	9.5 g	4.8 g	310 mg
Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bars 18 CountNature Valley	100 g	476	7.1 g	7.1 g	321 mg
Nature Valley Crunchy Oats 'n Honey GranolaNature Valley	100 g	444	7.4 g	3.7 g	352 mg
Nature Valley Crunchy Oats 'n Honey Granola Bars + 1 Bonus Banana Chocolate Chip Soft Baked Breakfast BarNature Valley	100 g	421	6.5 g	9.3 g	287 mg
Nature Valley Crunchy Oats 'n Honey Granola Bars 15 CountNature Valley	100 g	476	9.5 g	4.8 g	333 mg
Nature Valley Crunchy Oats 'n Honey Granola Bars 18 CountNature Valley	100 g	452	7.1 g	4.8 g	333 mg

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Compare this brand’s food groups with the wider database.

Bars & protein snacks191 qualifying products from this brand Breakfast cereal30 qualifying products from this brand Oats & grains11 qualifying products from this brand Sweets & desserts1 qualifying products from this brand

Nature Valley nutrition facts.

Explore these food categories.

One brand.Many different labels.

One brand.
Many different labels.