Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
11.7 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bars 20 Count
475 calories and 25 g of protein per 100 g. Reported fiber: 15 g.
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Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bars 20 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000227798
- Source record
- USDA FDC 2747453
- Publication date
- Dec 2025
- Manufacturer serving
- 40 grm · 1 bar
On a 100 g basis, this record has more protein than 90% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Fructose, Peanut Butter (peanuts, salt), Vegetable Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Whey Protein Concentrate, Corn Starch, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 12 g | 15% |
| Fiber | 6 g | 21% |
| Total sugars | 7 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 120 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 29%Fat 52%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
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9.5 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
9.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bars 20 CountFDC 2747453 | Nov 2025 | 100 g | 475 | 25 g | 425 mg |
| Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bars 20 CountFDC 2741284 | Jul 2025 | 100 g | 500 | 25 g | 400 mg |
| Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bars 20 CountFDC 2723559 | Jan 2025 | 100 g | 489 | 24.4 g | 399 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 475 kcal | 1008 |
| Protein | 25 g | 1003 |
| Total lipid (fat) | 30 g | 1004 |
| Carbohydrate, by difference | 37.5 g | 1005 |
| Fiber, total dietary | 15 g | 1079 |
| Sugars, Total | 17.5 g | 2000 |
| Sugars, added | 12.5 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.25 mg | 1089 |
| Potassium, K | 300 mg | 1092 |
| Sodium, Na | 425 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.75 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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