Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.4 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Soft-Baked Banana Chocolate Chip Bars
420 calories and 6 g of protein per 100 g. Reported fiber: 10 g.
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Nature Valley Soft-Baked Banana Chocolate Chip Bars
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000222243
- Source record
- USDA FDC 2739159
- Publication date
- Jul 2025
- Manufacturer serving
- 50 grm · 1 bar
On a 100 g basis, this record has more protein than 39% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola and Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 50 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 9 g | 12% |
| Fiber | 5 g | 18% |
| Total sugars | 11 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 110 mg | 2% |
| Calcium | 0 mg | 0% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 57%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 2.9 g protein in 47.6 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
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Protein One · 54.1 g
17.2 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
17.2 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
17.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Soft-Baked Banana Chocolate Chip BarsFDC 2739159 | Jun 2025 | 100 g | 420 | 6 g | 280 mg |
| Nature Valley Soft-Baked Banana Chocolate Chip BarsFDC 2735359 | Apr 2025 | 100 g | 421 | 6.5 g | 287 mg |
| Nature Valley Soft-Baked Banana Chocolate Chip BarsFDC 2732465 | Apr 2025 | 100 g | 420 | 6 g | 280 mg |
| Nature Valley Soft-Baked Banana Chocolate Chip BarsFDC 2725419 | Mar 2025 | 100 g | 421 | 6.5 g | 287 mg |
| Nature Valley Soft-Baked Banana Chocolate Chip BarsFDC 2720026 | Aug 2024 | 100 g | 421 | 6.5 g | 287 mg |
| Nature Valley Soft-Baked Banana Chocolate Chip BarsFDC 2692829 | Apr 2024 | 100 g | 421 | 6.5 g | 287 mg |
| Nature Valley Soft-Baked Banana Chocolate Chip BarsFDC 2684015 | Jan 2024 | 100 g | 421 | 6.5 g | 287 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 420 kcal | 1008 |
| Protein | 6 g | 1003 |
| Total lipid (fat) | 18 g | 1004 |
| Carbohydrate, by difference | 62 g | 1005 |
| Fiber, total dietary | 10 g | 1079 |
| Sugars, Total | 22 g | 2000 |
| Sugars, added | 20 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.2 mg | 1089 |
| Potassium, K | 220 mg | 1092 |
| Sodium, Na | 280 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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