Protein One 90 Calorie Chocolate Fudge Bars 5 Count
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18.5 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Sweet & Salty Nut Almond Granola Bars 16 Count
471 calories and 8.8 g of protein per 100 g. Reported fiber: 5.9 g.
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Nature Valley Sweet & Salty Nut Almond Granola Bars 16 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000420687
- Source record
- USDA FDC 2740716
- Publication date
- Aug 2025
- Manufacturer serving
- 34 grm · 1 bar
On a 100 g basis, this record has more protein than 61% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 34 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 8 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 2 g | 10% |
| Potassium | 0 mg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 53%Fat 40%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 471 kcal | 1008 |
| Protein | 8.82 g | 1003 |
| Total lipid (fat) | 20.59 g | 1004 |
| Carbohydrate, by difference | 61.76 g | 1005 |
| Fiber, total dietary | 5.9 g | 1079 |
| Sugars, Total | 23.53 g | 2000 |
| Sugars, added | 20.6 g | 1235 |
| Calcium, Ca | 88 mg | 1087 |
| Iron, Fe | 1.76 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 412 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.88 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Nature Valley
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
Nature Valley Sweet & Salty Nut Almond Granola Bars 12 CountManufacturer label · Jul 2025Nature Valley Sweet & Salty Nut Almond Granola Bars 15 CountManufacturer label · May 2025Nature Valley Sweet & Salty Nut Almond Granola Bars 36 CountManufacturer label · Jul 2025Nature Valley Sweet & Salty Nut Almond Granola Bars 6 CountManufacturer label · Oct 2025