Oils, sauces & seasonings · Nutrition facts

Pam Organic Olive Oil Cooking Spray

0 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Feb 2026Pam

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PAM Organic Olive Oil Cooking Spray

Source category
Oils Edible
Nutrition basis
Per 100 g
Barcode / GTIN
00064144030026
Source record
USDA FDC 2754317
Publication date
Mar 2026
Manufacturer serving
0.4 grm · about 1/5 second spray (0.37g)

On a 100 g basis, this record has more protein than 0% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

Organic Extra Virgin Olive Oil, Organic Grain Alcohol (Added For Clarity), Organic Soy Lecithin (Prevents Sticking). CONTAINS: SOY. Also contains propellant to dispense spray.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
0calories
in 0.4 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate0 g0%
Fat0 g0%
Fiber0 g0%
Total sugars0 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: — g protein in — g. Choices below have more on this basis.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
PAM Organic Olive Oil Cooking SprayFDC 2754317Feb 2026100 g00 g0 mg
PAM Organic Extra Virgin Olive Oil Non-GMO Cooking Spray, 5 oz.FDC 2744589Sep 2025100 g00 g0 mg
PAM Organic Olive Oil Cooking SprayFDC 2737206Jun 2025100 g00 g0 mg
PAM Organic Extra Virgin Olive Oil Non-GMO Cooking Spray, 5 oz.FDC 2699821Mar 2024100 g00 g0 mg
PAM Organic Extra Virgin Olive Oil Non-GMO Cooking Spray, 5 oz.FDC 2692977Mar 2024100 g00 g0 mg
OLIVE OIL NO-STICK COOKING SPRAY, OLIVE OILFDC 2393361Nov 2022100 g00 g0 mg
PAM Organic Olive Oil Cooking Spray, 5 OZFDC 2519880Nov 2018100 g00 g0 mg
PAM Organic Olive Oil Cooking Spray, 5 OZFDC 1455644Nov 2018100 g—0 g0 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy0 kcal1008
Protein0 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na0 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253