Protein One 90 Calorie Double Chocolate Brownie
367 calories and 33.3 g of protein per 100 g. Reported fiber: 3.3 g.
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Protein One 90 Calorie Double Chocolate Brownie
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000225688
- Source record
- USDA FDC 2741243
- Publication date
- Aug 2025
- Manufacturer serving
- 60 grm · 1 bar
On a 100 g basis, this record has more protein than 100% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Maltitol Syrup, Soy Protein Isolate, Milk Protein Isolate, Vegetable Glycerin, Cocoa (processed with alkali), Whey Protein Isolate, Fractionated Palm Kernel and Palm Oil, Maltitol, Hydrolyzed Gelatin, Almonds, Whey Protein Concentrate, Maltodextrin. Contains 2% or less of: Sugar, Unsweetened Chocolate, Milk, Canola Oil, Calcium Carbonate, Natural Flavor (with annatto and turmeric [color]), Tapioca Starch, Soy Lecithin, Cocoa Butter, Sea Salt, Sucralose, Milkfat, Stevia Leaf Extract, Molasses, Peanut Flour, Honey, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 4 g | 20% |
| Potassium | 280 mg | 6% |
| Calcium | 240 mg | 18% |
| Iron | 4.1 mg | 23% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
What else fits your plate?
This food: 18.2 g protein in 54.5 g. Choices below have more on this basis.
No qualifying alternative on this basis.
Try another nutrient, or explore the full category. Missing values are excluded.
These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Protein One 90 Calorie Double Chocolate BrownieFDC 2741243 | Jul 2025 | 100 g | 367 | 33.3 g | 300 mg |
| Protein One 90 Calorie Double Chocolate BrownieFDC 2735344 | May 2025 | 100 g | 361 | 34.2 g | 292 mg |
| Protein One 90 Calorie Double Chocolate BrownieFDC 2732371 | May 2025 | 100 g | 367 | 33.3 g | 300 mg |
| Protein One 90 Calorie Double Chocolate BrownieFDC 2716145 | Sep 2024 | 100 g | 380 | 33 g | 300 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 367 kcal | 1008 |
| Protein | 33.33 g | 1003 |
| Total lipid (fat) | 11.67 g | 1004 |
| Carbohydrate, by difference | 40 g | 1005 |
| Fiber, total dietary | 3.3 g | 1079 |
| Sugars, Total | 3.33 g | 2000 |
| Sugars, added | 1.7 g | 1235 |
| Calcium, Ca | 400 mg | 1087 |
| Iron, Fe | 6.83 mg | 1089 |
| Potassium, K | 467 mg | 1092 |
| Sodium, Na | 300 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 17 mg | 1253 |