Cloudberries, raw (Alaska Native)
USDA SR Legacy · 392.2 g
0.8 g more than your starting foodCompare these foodsFruit · Nutrition facts
Raw Rhubarb
21 calories and 0.9 g of protein per 100 g. Reported fiber: 1.8 g.
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Rhubarb, raw
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167758
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 47% of 549 other complete fruit profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
26calories
in 122 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.1 g | — |
| Carbohydrate | 5.5 g | 2% |
| Fat | 0.2 g | 0% |
| Fiber | 2.2 g | 8% |
| Total sugars | 1.3 g | — |
| Sodium | 5 mg | 0% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 351 mg | 7% |
| Calcium | 105 mg | 8% |
| Iron | 0.27 mg | 1% |
| Magnesium | 15 mg | 3% |
| Vitamin C | 9.8 mg | 11% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 15%Carbs 77%Fat 8%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 8.6 g protein in 952.4 g. Choices below have more on this basis.
These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 72 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 93.61 g | 1051 |
| Energy | 21 kcal | 1008 |
| Energy | 88 kj | 1062 |
| Protein | 0.9 g | 1003 |
| Total lipid (fat) | 0.2 g | 1004 |
| Ash | 0.76 g | 1007 |
| Carbohydrate, by difference | 4.54 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 1.1 g | 2000 |
| Calcium, Ca | 86 mg | 1087 |
| Iron, Fe | 0.22 mg | 1089 |
| Magnesium, Mg | 12 mg | 1090 |
| Phosphorus, P | 14 mg | 1091 |
| Potassium, K | 288 mg | 1092 |
| Sodium, Na | 4 mg | 1093 |
| Zinc, Zn | 0.1 mg | 1095 |
| Copper, Cu | 0.021 mg | 1098 |
| Manganese, Mn | 0.196 mg | 1101 |
| Selenium, Se | 1.1 µg | 1103 |
| Vitamin C, total ascorbic acid | 8 mg | 1162 |
| Thiamin | 0.02 mg | 1165 |
| Riboflavin | 0.03 mg | 1166 |
| Niacin | 0.3 mg | 1167 |
| Pantothenic acid | 0.085 mg | 1170 |
| Vitamin B-6 | 0.024 mg | 1175 |
| Folate, total | 7 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 7 µg | 1187 |
| Folate, DFE | 7 µg | 1190 |
| Choline, total | 6.1 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 5 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 61 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 102 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 170 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.27 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 29.3 µg | 1185 |
| Fatty acids, total saturated | 0.053 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0.001 g | 1264 |
| SFA 16:0 | 0.046 g | 1265 |
| SFA 18:0 | 0.004 g | 1266 |
| Fatty acids, total monounsaturated | 0.039 g | 1292 |
| MUFA 16:1 | 0.001 g | 1275 |
| MUFA 18:1 | 0.037 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.099 g | 1293 |
| PUFA 18:2 | 0.099 g | 1269 |
| PUFA 18:3 | 0 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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