Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foods417 calories and 5.6 g of protein per 100 g. Reported fiber: 5.6 g.
Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz
On a 100 g basis, this record has more protein than 26% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, blueberry flavored bits (sugar, vegetable oil [palm, palm kernel], enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], natural flavor, malic acid, fruit and vegetable juice for color, soy lecithin, sodium citrate), natural flavors, salt, baking soda, citric acid, soy lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 9 g | — |
| Sodium | 45 mg | 2% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 54 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 48 g. Choices below have more on this basis.
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozFDC 2744559 | Sep 2025 | 100 g | 417 | 5.6 g | 125 mg |
| Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozFDC 2700911 | Aug 2023 | 100 g | 417 | 5.6 g | 125 mg |
| Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozFDC 2649812 | Aug 2023 | 100 g | 417 | 5.6 g | 125 mg |
| Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozFDC 2614212 | Jul 2023 | 100 g | 417 | 5.6 g | 125 mg |
| Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozFDC 2559655 | May 2023 | 100 g | 405 | 5.4 g | 122 mg |
| Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozFDC 2492922 | Jan 2023 | 100 g | 405 | 5.4 g | 122 mg |
| Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozFDC 2458627 | Oct 2022 | 100 g | 405 | 5.4 g | 122 mg |
| Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozFDC 2457598 | Oct 2022 | 100 g | 405 | 5.4 g | 122 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 417 kcal | 1008 |
| Protein | 5.56 g | 1003 |
| Total lipid (fat) | 13.89 g | 1004 |
| Carbohydrate, by difference | 66.67 g | 1005 |
| Fiber, total dietary | 5.6 g | 1079 |
| Sugars, Total | 25 g | 2000 |
| Sugars, added | 22.2 g | 1235 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 2.78 mg | 1089 |
| Potassium, K | 150 mg | 1092 |
| Sodium, Na | 125 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.