Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz
403 calories and 6.5 g of protein per 100 g. Reported fiber: 4.8 g.
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Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 20810358034336
- Source record
- USDA FDC 2696479
- Publication date
- Jul 2024
- Manufacturer serving
- 62 grm · 2.2oz.bar
On a 100 g basis, this record has more protein than 42% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, natural sprinkles (sugar, palm kernel & palm oil, corn starch, sunflower lecithin, vegetable juice, annatto extract, spirulin extract, turmeric, beta-carotene, maltodextrin, carnauba wax, cellulose gum), natural flavors, salt, baking soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
250calories
in 62 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 41 g | 15% |
| Fat | 8 g | 10% |
| Fiber | 3 g | 11% |
| Total sugars | 14 g | — |
| Sodium | 75 mg | 3% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 98 mg | 2% |
| Calcium | 18 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 65%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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16.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Zee Zees Soft Baked Bar, Birthday Cake, 2.2 ozFDC 2696479 | Jun 2024 | 100 g | 403 | 6.5 g | 121 mg |
| Zee Zees Soft Baked Bar, Birthday Cake, 2.2 ozFDC 2649765 | Sep 2023 | 100 g | 403 | 6.5 g | 121 mg |
| Zee Zees Soft Baked Bar, Birthday Cake, 2.2 ozFDC 2559648 | May 2023 | 100 g | 403 | 6.5 g | 121 mg |
| Zee Zees Soft Baked Bar, Birthday Cake, 2.2 ozFDC 2492916 | Jan 2023 | 100 g | 403 | 6.5 g | 121 mg |
| Zee Zees Soft Baked Bar, Birthday Cake, 2.2 ozFDC 2459040 | Jan 2023 | 100 g | 403 | 6.5 g | 121 mg |
| Zee Zees Soft Baked Bar, Birthday Cake, 2.2 ozFDC 2456781 | Oct 2022 | 100 g | 403 | 6.5 g | 121 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 403 kcal | 1008 |
| Protein | 6.45 g | 1003 |
| Total lipid (fat) | 12.9 g | 1004 |
| Carbohydrate, by difference | 66.13 g | 1005 |
| Fiber, total dietary | 4.8 g | 1079 |
| Sugars, Total | 22.58 g | 2000 |
| Sugars, added | 21 g | 1235 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 1.61 mg | 1089 |
| Potassium, K | 158 mg | 1092 |
| Sodium, Na | 121 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.03 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Zee Zees
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