PlateRatioSearch
Meals & sides · Nutrition facts

Annie's Super! Mac Shells and Real Aged Cheddar Mac and Cheese

378 calories and 20.3 g of protein per 100 g. Reported fiber: 8.1 g.

Manufacturer labelLabel updated Oct 2025Annie's

Know what you’re comparing.

Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and Cheese

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013562134144
Source record
USDA FDC 2746554
Publication date
Nov 2025
Manufacturer serving
74 grm · 2.6 oz dry mix (74g) About 1 cup prepared

On a 100 g basis, this record has more protein than 96% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

Organic Wheat Flour, Organic Pea Protein, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Salt, Corn Starch, Sodium Phosphate, Silicon Dioxide (for anticaking), Lactic Acid, Annatto Extract (for color).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
280calories
in 74 g
NutrientAmountDaily value
Protein15 g—
Carbohydrate45 g16%
Fat4.5 g6%
Fiber6 g21%
Total sugars5 g—
Sodium660 mg29%
Saturated fat2 g10%
Potassium290 mg6%
Calcium120 mg9%
Iron1.3 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 21%Carbs 64%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 10.7 g protein in 52.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseFDC 2746554Oct 2025100 g37820.3 g892 mg
Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseFDC 2739143Jul 2025100 g37820.3 g892 mg
Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseFDC 2735721Apr 2025100 g37420.7 g896 mg
Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseFDC 2732786Apr 2025100 g37820.3 g892 mg
Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseFDC 2724654Feb 2025100 g37420.7 g896 mg
Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseFDC 2720601Oct 2024100 g37420.7 g896 mg
Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseFDC 2717446Oct 2024100 g37420.7 g896 mg
Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseFDC 2683541Nov 2023100 g38420.9 g779 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy378 kcal1008
Protein20.27 g1003
Total lipid (fat)6.08 g1004
Carbohydrate, by difference60.81 g1005
Fiber, total dietary8.1 g1079
Sugars, Total6.76 g2000
Sugars, added0 g1235
Calcium, Ca162 mg1087
Iron, Fe1.76 mg1089
Potassium, K392 mg1092
Sodium, Na892 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.7 g1258
Fatty acids, total trans0 g1257
Cholesterol14 mg1253

More from Annie's

Other meals & sides labels from this brand. Check the source dates and serving sizes.

Annie's Super! Mac Shells & White Cheddar Macaroni & Cheese Made with Organic PastaManufacturer label · Oct 2025Annie's Super! Mac Shells & White Cheddar Wheat and Pea Pasta & Cheese 4 CountManufacturer label · Jul 2025Annie's Shells & Aged Cheddar Macaroni & Cheese with Organic PastaManufacturer label · Feb 2026Annie's Shells & Real Aged Cheddar Macaroni & Cheese 4 CountManufacturer label · Oct 2025