Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
33.6 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Betty Crocker Scalloped Casserole Potatoes Twin Pack
357 calories and 3.6 g of protein per 100 g. Reported fiber: 7.1 g.
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Betty Crocker Scalloped Casserole Potatoes Twin Pack
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000222977
- Source record
- USDA FDC 2739170
- Publication date
- Jul 2025
- Manufacturer serving
- 28 grm · Per 1/2 Cup As Pkgd (28g)
On a 100 g basis, this record has more protein than 11% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Onion*, Garlic*, Potassium Phosphate. Contains 0.5% or less of: Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Leek*, Buttermilk, Monoglycerides, Parsley*, Natural Flavor, Coconut Oil, Lactic Acid, Sodium Phosphate, Calcium Lactate, Yeast Extract, Blue Cheese (milk, salt, cultures, enzymes), Color (annatto extract), Citric Acid, Silicon Dioxide (anticaking agent). Freshness Preserved by Sodium Bisulfite. *DRIED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 500 mg | 22% |
| Saturated fat | 0 g | 0% |
| Potassium | 240 mg | 5% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 96%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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22.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Scalloped Casserole Potatoes Twin PackFDC 2739170 | May 2025 | 100 g | 357 | 3.6 g | 1,786 mg |
| Betty Crocker Scalloped Casserole Potatoes Twin PackFDC 2735325 | May 2025 | 100 g | 354 | 4.9 g | 1,800 mg |
| Betty Crocker Scalloped Casserole Potatoes Twin PackFDC 2732476 | May 2025 | 100 g | 357 | 3.6 g | 1,786 mg |
| Betty Crocker Scalloped Casserole Potatoes Twin PackFDC 2720047 | Jul 2024 | 100 g | 354 | 4.9 g | 1,800 mg |
| Betty Crocker Scalloped Casserole Potatoes Twin PackFDC 2700766 | Jul 2024 | 100 g | 354 | 4.9 g | 1,800 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 357 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 82.14 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.43 mg | 1089 |
| Potassium, K | 857 mg | 1092 |
| Sodium, Na | 1,786 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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