Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
33.6 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Betty Crocker Three Cheese Casserole Potatoes
357 calories and 3.6 g of protein per 100 g. Reported fiber: 7.1 g.
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Betty Crocker Three Cheese Casserole Potatoes
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000222861
- Source record
- USDA FDC 2741114
- Publication date
- Aug 2025
- Manufacturer serving
- 28 grm · 1/2 Cup As Pkgd
On a 100 g basis, this record has more protein than 11% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate). Contains 0.5% or less of: Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Parmesan Cheese (milk, cultures, salt, enzymes), Buttermilk, Coconut Oil, Leek*, Monoglycerides, Lactic Acid, Flavor, Sodium Phosphate, Calcium Lactate, Yeast Extract, Natural Flavor, Blue Cheese (milk, salt, cultures, enzymes), Nonfat Milk*, Color (annatto extract), Silicon Dioxide (anticaking agent). Freshness Preserved by Sodium Bisulfite. *DRIED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 0.5 g | 1% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 490 mg | 21% |
| Saturated fat | 0 g | 0% |
| Potassium | 240 mg | 5% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 91%Fat 5%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Three Cheese Casserole PotatoesFDC 2741114 | Jul 2025 | 100 g | 357 | 3.6 g | 1,750 mg |
| Betty Crocker Three Cheese Casserole PotatoesFDC 2735368 | Apr 2025 | 100 g | 359 | 5 g | 1,748 mg |
| Betty Crocker Three Cheese Casserole PotatoesFDC 2732472 | Apr 2025 | 100 g | 357 | 3.6 g | 1,750 mg |
| Betty Crocker Three Cheese Casserole PotatoesFDC 2720039 | Jul 2024 | 100 g | 359 | 5 g | 1,748 mg |
| Betty Crocker Three Cheese Casserole PotatoesFDC 2700757 | Jul 2024 | 100 g | 359 | 5 g | 1,748 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 357 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 1.79 g | 1004 |
| Carbohydrate, by difference | 78.57 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.43 mg | 1089 |
| Potassium, K | 857 mg | 1092 |
| Sodium, Na | 1,750 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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