Oats & grains · Nutrition facts

Carbe Diem! Fettuccine Pasta

196 calories and 14.3 g of protein per 100 g. Reported fiber: 42.9 g.

Manufacturer labelLabel updated Feb 2026Carbe Diem!

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Carbe Diem! Fettuccine Pasta

Source category
Pasta/Noodles
Nutrition basis
Per 100 g
Barcode / GTIN
00016000221550
Source record
USDA FDC 2755090
Publication date
Mar 2026
Manufacturer serving
56 grm · 2 oz dry

On a 100 g basis, this record has more protein than 87% of 488 other complete oats & grains profiles.

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What’s in it?

Modified Wheat Starch, Durum Wheat, Vital Wheat Gluten.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 56 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate40 g15%
Fat0.5 g1%
Fiber24 g86%
Total sugars0 g—
Sodium75 mg3%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0.7 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 16%Carbs 81%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore oats & grains
Same broad food category

This food: 14.6 g protein in 102 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Carbe Diem! Fettuccine PastaFDC 2755090Feb 2026100 g19614.3 g134 mg
Carbe Diem! Fettuccine PastaFDC 2741125Jul 2025100 g19614.3 g134 mg
Carbe Diem! Fettuccine PastaFDC 2735370Apr 2025100 g19814.9 g131 mg
Carbe Diem! Fettuccine PastaFDC 2732493Apr 2025100 g19614.3 g134 mg
Carbe Diem! Fettuccine PastaFDC 2725346Mar 2025100 g19814.9 g131 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy196 kcal1008
Protein14.29 g1003
Total lipid (fat)0.89 g1004
Carbohydrate, by difference71.43 g1005
Fiber, total dietary42.9 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe1.25 mg1089
Potassium, K0 mg1092
Sodium, Na134 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253