Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
14 g more than your starting foodCompare these foods505 calories and 20.8 g of protein per 100 g. Reported fiber: 5.4 g.
Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar
On a 100 g basis, this record has more protein than 88% of 611 other complete bars & protein snacks profiles.
Compare with another foodPeanuts*, Tapioca Syrup*, Honey*, Pea Protein*, Almonds*, Peanut Butter* (peanuts*, salt), Rice*, Tapioca Starch*, Glycerin*, Sunflower Oil*, Sea Salt. *Organic
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10.4 g | — |
| Carbohydrate | 18.7 g | 7% |
| Fat | 14.7 g | 19% |
| Fiber | 2.7 g | 10% |
| Total sugars | 8.2 g | — |
| Sodium | 174 mg | 8% |
| Saturated fat | 2.2 g | 11% |
| Potassium | 198 mg | 4% |
| Calcium | 91 mg | 7% |
| Iron | 2.3 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.3 g protein in 39.6 g. Choices below have more on this basis.
Protein One · 60.1 g
14 g more than your starting foodCompare these foodsProtein One · 60.1 g
14 g more than your starting foodCompare these foodsProtein One · 54.1 g
11.8 g more than your starting foodCompare these foodsProtein One · 54.1 g
11.8 g more than your starting foodCompare these foodsProtein One · 54.1 g
11.8 g more than your starting foodCompare these foodsProtein One · 54.1 g
11.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cascadian Farm Organic Honey Roasted Nut Chewy Protein BarFDC 2721433 | Sep 2024 | 100 g | 505 | 20.8 g | 348 mg |
| Cascadian Farm Organic Honey Roasted Nut Chewy Protein BarFDC 2704760 | Sep 2024 | 100 g | 505 | 20.8 g | 348 mg |
| Cascadian Farm Organic Honey Roasted Nut Chewy Protein BarFDC 2681125 | Nov 2023 | 100 g | 509 | 20.9 g | 334 mg |
| Cascadian Farm Organic Honey Roasted Nut Chewy Protein BarFDC 2555696 | Jan 2023 | 100 g | 502 | 20 g | 345 mg |
| Cascadian Farm Organic Honey Roasted Nut Chewy Protein BarFDC 2517749 | Jan 2023 | 100 g | 502 | 20 g | 345 mg |
| Cascadian Farm Organic Honey Roasted Nut Chewy Protein BarFDC 2458243 | Dec 2021 | 100 g | 502 | 20 g | 345 mg |
| Cascadian Farm Organic Honey Roasted Nut Chewy Protein BarFDC 2457612 | Dec 2021 | 100 g | 500 | 20 g | 340 mg |
| Cascadian Farm Organic Honey Roasted Nut Chewy Protein BarFDC 2318714 | Dec 2021 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 505.011 kcal | 1008 |
| Protein | 20.84 g | 1003 |
| Total lipid (fat) | 29.388 g | 1004 |
| Carbohydrate, by difference | 37.477 g | 1005 |
| Fiber, total dietary | 5.408 g | 1079 |
| Sugars, Total | 16.348 g | 2000 |
| Sugars, added | 13.255 g | 1235 |
| Calcium, Ca | 181.469 mg | 1087 |
| Iron, Fe | 4.598 mg | 1089 |
| Potassium, K | 395.753 mg | 1092 |
| Sodium, Na | 347.939 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.405 g | 1258 |
| Fatty acids, total trans | 0.008 g | 1257 |
| Cholesterol | 0.107 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.