Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31.2 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Chef-Mate Country Sausage Gravy 6X105 oz
145 calories and 3.2 g of protein per 100 g. Reported fiber: 0 g.
Know what you’re comparing.
CHEF-MATE Country Sausage Gravy 6x105oz
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00050000053285
- Source record
- USDA FDC 2702958
- Publication date
- Aug 2024
- Manufacturer serving
- 62 grm · 1/4 Cup
On a 100 g basis, this record has more protein than 9% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
WATER, PORK, SOYBEAN OIL, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, 2% OR LESS OF SALT, SUGAR, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMELIZED SUGAR SYRUP (COLOR), AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, NATURAL FLAVORS, CALCIUM LACTATE, LACTIC ACID, SODIUM CITRATE, TAPIOCA STARCH, CORN SYRUP SOLIDS, SUCCINIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
90calories
in 62 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 7 g | 9% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 250 mg | 11% |
| Saturated fat | 2 g | 10% |
| Potassium | 90 mg | 2% |
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 9%Carbs 18%Fat 72%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 4.5 g protein in 137.9 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Morningstar Farms · 137.9 g
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Morningstar Farms · 133.3 g
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Custom non-exclusive · 121.2 g
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Morningstar Farms · 94.8 g
20.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| CHEF-MATE Country Sausage Gravy 6x105ozFDC 2702958 | Apr 2024 | 100 g | 145 | 3.2 g | 403 mg |
| CHEF-MATE Country Sausage Gravy 6x105ozFDC 2693706 | Apr 2024 | 100 g | 145 | 3.2 g | 403 mg |
| CHEF-MATE Country Sausage Gravy 6x105ozFDC 2688430 | Feb 2024 | 100 g | 145 | 3.2 g | 403 mg |
| COUNTRY SAUSAGE GRAVY, COUNTRY SAUSAGEFDC 2397069 | Dec 2020 | 100 g | 145 | 3.2 g | 403 mg |
| COUNTRY SAUSAGE GRAVY, COUNTRY SAUSAGEFDC 1911437 | Dec 2020 | 100 g | 145 | 3.2 g | 403 mg |
| COUNTRY SAUSAGE GRAVY, COUNTRY SAUSAGEFDC 1592071 | Dec 2020 | 100 g | 145 | 3.2 g | 403 mg |
| COUNTRY SAUSAGE GRAVY, COUNTRY SAUSAGEFDC 1299963 | Dec 2020 | 100 g | — | — g | — mg |
| ORIGINAL COUNTRY SAUSAGE GRAVY, ORIGINALFDC 1057533 | Jun 2020 | 100 g | 145 | 3.2 g | 403 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 145 kcal | 1008 |
| Protein | 3.23 g | 1003 |
| Total lipid (fat) | 11.29 g | 1004 |
| Carbohydrate, by difference | 6.45 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.16 mg | 1089 |
| Potassium, K | 145 mg | 1092 |
| Sodium, Na | 403 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.23 g | 1258 |
| Fatty acids, total monounsaturated | 3.23 g | 1292 |
| Fatty acids, total polyunsaturated | 3.23 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |
More from Chef-mate
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